542. Talk less, move more

Best Hour of Their Day | Podcast · Apr 27, 2022 · 44m

Be more intentional with your lesson planning.

Talk less, get your athletes moving more.

At a bare minimum, have a drop dead start time and start the WOD on time.

Tune in today to hear the conclusion of our two-part lesson planning episode. Check out episode one at episode 539.

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