How important is "re-setting"? What are the 3 phases of detox? Is your liver in good shape? | Ep. 233
If you're starting 2025 feeling tired, bloated, or just "off," you're not alone. The holidays can take a toll, leaving us disconnected from our bodies and stuck in habits that don't serve us.
But here's the good news: it doesn't have to stay that way.
This week on The Health Made Simple Show, Dr. Bart shares how to hit the reset button and take control of your health. It's not about drastic changes or quick fixes—it's about giving your body the tools it needs to thrive, so you can feel lighter, more energized, and stronger than ever in the year ahead.
We're covering:
✨ The 3 critical phases…
The skinny
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