Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
#32: Goals
On today's show, we talk about GOALS and what it is to set them and what we need to get started and KEEP GOING! We talk about how we get in the way of just starting and how every excuse in the book sabotages us into staying stuck. Using the acronym, SMART, we give you a guideline of setting the goal and how to go about taking the small steps to accomplishing it! Also, learning how to celebrate accomplishing the small actions steps on the way towards achieving our SMART goal. Here are a few of our favorite comments:
Happiness is a feeling that comes from the thoughts that we have about our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.