Latest / The Daily Meditation with Brother Richard
Padre Pio: Pray, Hope and Don’t Worry
In this meditation, we turn to Padre Pio, one of the great meditation masters of the Franciscan tradition, and his famous teaching: “Pray, hope and don’t worry.”
We gently notice the worries, stresses and anxieties we may be carrying and consider how much mental and emotional space they occupy. Padre Pio’s teaching offers another way: letting go of useless worry, deliberately choosing hope, and returning through prayer to a deeper trust in divine love.
Chapters:
00:00 – Introducing Padre Pio
00:48 – Entering the meditation
02:05 – Relaxing the body
02:40 – Noticing anxiety, stress and worry…
The skinny
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