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Episode 7: The Automatic Self, Dealing With Loss & Inner Growth With Zain Boag

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Episode 6 was full of very different subjects

We talk about insecurities, bullying, inner demons, dealing with the loss of loved ones and coming out the other side a new human.

Zain has an incredible way with words and I thoroughly enjoyed his outlook on the topics we covered

I can't wait to hear what everyone learned from this one!

Time Line:

7:20 - Where My Head Went

16:00 - Depression

24:00 - Breathwork

33:30 - The Loss Of A Loved One

42:00 - Life Absorbed

52:20 - Why Do Weekends Suck?

64:20 - Write It DOWN!

Where can you find Zain?

https://www.instagram.com/sketchyzig/

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