skinny.

Latest / Meditation for Women

Meditation: Morning Soul Drum

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Gather your thoughts

and give yourself permission

to let them go,

to let them drift away

from your consciousness.

LONG PAUSE

Now breathe.

Just breathe.

and let your mind relax more,

while you turn inward.

LONG PAUSE

As you breathe in and out,

you pause and listen,

til you find a…

The skinny

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