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Latest / The Nourish to Thrive Podcast

68. Q&A: GLP-1s, Tapering Off, and Glutathione

Last week was all HRT questions. This week is part two of the Q&A, and the questions came in about peptides, especially GLPs. Two of the three questions are about GLPs, and next week goes even deeper on them.

First, a listener knows someone on a GLP who is dealing with hair loss and a gaunt look, and she's considering one herself. Tanya explains what actually causes the hair loss and the muscle loss, and why it comes down to how a GLP is used, not the injection itself. She covers protein targets, strength training, lab monitoring, and why finding the lowest effective dose and keeping weight…

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