Latest / The Birth Trauma Mama Podcast
Ep. 263: What is a "Positive" Pregnancy & Birth?
What does it actually mean to have a positive pregnancy experience, especially when we know that birth and postpartum don't always go according to plan? In this episode, Kayleigh sits down with Nina Spears, birth and postpartum doula, childbirth educator, and author of Positive Pregnancy, to talk about preparing for pregnancy, birth, postpartum, and everything in between.
Nina shares her unexpected journey into birth work, explains the difference between a baby planner and a doula, and discusses why preparation isn't about guaranteeing a certain birth outcome, it's about giving you the…
The skinny
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