Latest / The Mental Game: Why Elite Athletes Are Talking About Therapy
The Balancing Act: Managing Dual Careers and Mental Health in Sports
In this episode, we delve into the unique challenges faced by athletes who juggle dual careers - in sports and other fields - and how they maintain their mental health. We'll hear personal stories from elite athletes who've mastered this balancing act, explore the psychological strategies they use, and discuss the implications of this lifestyle on their overall well-being.
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The skinny
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