Holiday Boundaries Start Now
By the time the holidays arrive, it's too late to decide how you want to be treated. In this episode, Dr. Shena walks you through setting your holiday boundaries in October — while nobody is upset, nothing is scheduled, and you can still think clearly. You'll map the conversations you already know are coming, decide in advance what you will and won't do this season, and write the short scripts that let you answer an invitation without spiraling. This is the least dramatic, most protective work you can do this month. Head to audiobookschool.com and explore The Unwine Club—where your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.