RGF Ep. 272: How We Disappear

Heal Squad x Maria Menounos · May 8, 2026 · 41m

Hey Regular Guys and Gals, we made it through another week! How funny, capable, overworked people slowly disappear inside loyalty, guilt, people-pleasing, and being “the strong one.” Why being needed is not the same as being loved. How guilt can become a cage, over-functioning can make you invisible, and people-pleasing is often just anxiety wearing a Hallmark sweater. How some people don’t die from drama… they die from swallowing it. Why boundaries aren’t cruel, why you don’t have to earn rest or tenderness, and how keeping the peace can quietly become self-abandonment with good manners.

How…