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Episode 238 - From Challenges to Triumph: George Bryant’s Transformative Journey with Running

Welcome to another exciting episode of FitMIND FitBODY! Today, I had the pleasure of sitting down with the incredible George Bryant, a man whose journey with running is truly inspiring. Despite facing numerous challenges throughout his life, George discovered his love for running just four years ago, and it has become a transformative experience for him.

George's childhood was far from easy, with abuse and bullying meaning he had the constant need to fend for himself. He initially saw running as a coping mechanism, a means of escape, and even a form of self-punishment. However, over time, his…

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