Raphael Calzadilla - Natural Body Building at Any Age
Raphael is 60+ years old, a Health Coach and Natural Professional Masters Body-Builder for over 20 years. He's shares a day in the life of healthy body building, tips to get motivated when you don't to exercise, using visualization to achieve goals, jumping rope for cardio, what to do when your spouse doesn't love exercise, virtual meal logging, is the scale useful, a fat burning tool and more.
The skinny
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