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Livy Method Day 3 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
“New Year, New You” is an opportunity to reset and reflect
You didn’t fail, those fat burning diets failed you
You can love yourself the way you are and still want to lose weight
Dealing with frustration and self sabotage
Having trouble fitting in all the meals and snacks? Here’s what to do
The importance of trusting the process
Why the order of The…
The skinny
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