TV, reels or binge watching = NEW ADDICTION! Screen Time Is Destroying Your Brain | Nirali Bhatia Explains Why
Step into the digital world with Zahra Jani Show as Zahra Jani and Nirali Bhatia (CyberBAAP) uncover how Screen Time, Social Media, Doom Scrolling, Phone Addiction, and AI tools like ChatGPT are quietly changing the way we think, focus, and live.
This episode explores Digital Wellness, Cyber Psychology, Parenting in the Digital Age, and practical ways to build healthier screen habits for both adults and children.
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About the guest
Today’s guest is Nirali Bhatia…
The skinny
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