The People Pleasing Habit

Back To Happy: The Breakup Recovery Podcast · Aug 16, 2022 · 26m

Do you find it difficult to say "no" to others? Do you Have trouble speaking up about what you want? Do you Avoid sharing contrary opinions? If you answered yes to all three questions its possible you are engaging in "people pleasing."

People pleasing in relationships may seem at first glance like a positive thing. After all, an important part of being with someone is supporting them and making them happy. As a people pleaser, you're doing a lot of both, right? Yes, but unfortunately, you are probably often doing so at your own expense. And if you continue down that path, you could eventually…