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Stress Rewires Your Memory | San Jose News
New research reveals how stress rewires your brain—when cortisol spikes, your amygdala hijacks your hippocampus, turning your focus toward survival over daily tasks. This ancient system, designed to remember tigers not traffic jams, makes modern stress feel overwhelming and drains your ability to concentrate. But scientists are exploring mindfulness and targeted therapies to recalibrate this response, offering hope for smarter stress management in our fast-paced world. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai…
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