Meditation: Morning Ritual 🌞
How we begin our mornings can set the tone for our entire day.
This practice is offered as a simple structure for your morning ritual. It’s offered here as a meditation, but can be practiced as you like - perhaps part meditation, part journaling, part envisioning. Whatever works best for you on any given day.
JOURNAL PROMPTS:
How do you feel after this morning ritual?
Write down anything interesting that came up for you.
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Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for…
The skinny
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