EPISODE 235 Organic food is the biggest gaslight

3RF All About The Health Podcast · Aug 20, 2026 · 17m

Today I want to talk about what might be one of the biggest fucking gaslights in the food world.

Organic food.

Because somewhere along the way we collectively decided...

ORGANIC = HEALTHY.

And...

CONVENTIONAL = CHEMICAL-PACKED DEATH.

You walk into the grocery store and there are regular strawberries for four bucks...

Then sitting three feet away are the organic strawberries for nine.

And because they’re organic, we immediately think...

“Well, obviously those are better for me.”

But are they?

The answer is a hell of a lot more nuanced than Instagram makes it sound.

And more importantly...

If…