Latest / Resiliency Radio with Dr. Jill Carnahan, MD
333: Resiliency Radio with Dr. Jill: Vision as a Gateway: How to Optimize Focus & Resilience with Dr. Meenal Agarwal
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes board-certified optometrist and spatial awareness expert Dr. Meenal Agarwal for a fascinating look at how our eyes can provide a window into brain health, cognitive function, metabolic health, and overall resilience.
Drawing from her own childhood diagnosis of glaucoma, Dr. Agarwal explains why healthy vision goes far beyond seeing 20/20. Together, they explore the relationship between the retina and brain, the effects of excessive screen time, peripheral vision and spatial awareness, blue light, cognitive decline…
The skinny
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