EP 607: The Foundation of Backcountry Performance – Foot & Ankle Function
Your feet and ankles are the foundation of everything you do in the mountains — and when they're not up to the task of a mountain or backcountry hunt, your new jacket, bow or rifle won't keep you going. As we head into a new season, this is the time to start paying attention to that foundation.
In this episode, I revisit a deep dive into how your feet, boots, and insoles actually interact — and why simply buying new boots or adding an insole doesn't necessarily solve the real underlying problems.
It's easy to spend hundreds, even thousands, of dollars chasing comfort without addressing the…
The skinny
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