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Why You're Exhausted in 'Safe' Spaces: The Cost of Masking | The Healing Conversation
In this episode of The Healing Conversation, host Pamela Gorham explores the profound and often invisible exhaustion caused by 'masking' in spaces that are supposed to be safe. Many individuals, particularly those from marginalized communities or with high sensitivity, find themselves feeling drained not because of overt hostility, but due to the constant, subtle labor of self-editing. This phenomenon involves scanning interactions, adjusting tone, and filtering words to avoid triggering others or disrupting harmony. If you have ever felt bone-weary fatigue after attending inclusive events or…
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