Episode 25 - Relationships, Training and Modern Masculinity | Building Forward
Paul and Joey open the mailbag. This one runs through balancing a relationship with hard training and a fat loss phase, what modern masculinity looks like when you're a husband and a father, and how to actually manage recovery when you're stacking 12 sessions into a week. Paul gets into why he challenges his clients' beliefs but never questions their values, and Joey makes the case for being the inconvenience at your own brother's wedding. If you've ever felt the pull between the plan and the people you love, start here.
CHAPTERS
00:00 Recovery Weeks And Date Days
10:20 Training, Dieting, And…
The skinny
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