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198. Don't Let Overwhelm Stop You
What if “I just can’t do it all” is just a thought, and not the truth? In this episode, I’m recording from my backyard with the dogs, after taking my own advice and clearing my afternoon to rest, and I share what happens when life piles up right as your business finally starts going well.
I walk through why I see overwhelm as a capacity problem, and the simple phrase that helps me feel more capable and regulated: “I can hold this.” I also share what some powerful comments on a recent post taught me, a conversation with my husband about the belief “I’m not enough,” and why this is never about…
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