Ep. 251: Oren Jay Sofer - Mindfulness
"Appreciating what is present inevitably brings awareness of what's absent."
"We shall train ourselves to remain aware of what has been given and what has been offered to us to cultivate the indelible appreciation for all that has been offered."
Journey into the heart of compassion, seeking understanding and solace amidst the darkness and chaos. Shedding light on navigating the violent currents of our times, into the complexities of our world with mindfulness.
Oren Jay Sofer is a seasoned teacher of Buddhist meditation, mindfulness, and communication. He confronts the harsh realities that…
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