Latest / The Strength Running Podcast
162. Q&A for New Runners on Where to Start and How to Improve
Starting anything new can be overwhelming, especially if you do all the research upfront. Read about running and you'll find yourself wondering if you have the "right" shoes, gear, training plan, etc.
To simplify, we have a free course to help you with getting started as a new runner. The information will help get you going and keep you running.
Today's podcast addresses questions that we collected from our community. Many are frequent ones that every new runner will wonder about at some point. Others topics are more specific and interesting to be aware of, even if they don't pertain to you…
The skinny
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