176 | Money and Time Audit: Where Are You Leaking Your Energy?

Your Money, Your Rules | Financial Mastery, Wealth Mindset, Leadership Principles, Intuitive Decision-Making, Human Design · Jan 15, 2026 · 13m · transcript

Monthly Workshops: (https://generatealifewelllived.com/workshops)

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin)

In this episode, we cover:

Reframing spending as circulating money and energy

Spotting unconscious spending triggers and repeat patterns

Choosing implementation over endless learning

Identifying urgency traps and buffering behaviors

Replacing wasted-time shame with rest and intention

Building self-trust by keeping small promises

Exploring how working less can lead to more

Resources mentioned in this episode:

The Energy of Money by Maria Nemeth

Ways to Connect…