Latest / Thriving After 50 "Mind Body Soul"
15|What cause inflammation in our body
Hey Fam! Master Coach G 🌟 here! Join me on Thriving After 50: Mind, Body, Soul. This episode, we're uncovering what causes inflammation in our body Inflammation is the body's natural response to injury, infection, or harmful stimuli. It's part of the immune system's defense mechanism to heal and protect. The main causes include: 1. Infections: Bacteria, viruses, fungi, and parasites trigger inflammation as the immune system works to eliminate the threat. 2. Injury: Cuts, burns, or trauma lead to localized inflammation to promote healing. 3. Chronic Stress: Prolonged stress increases cortisol…
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