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87: Detox Explained: Your Body’s Natural Cleansing Systems (Part 1)
DETOX Time? Feeling tired, foggy, or just "off" lately? Your body might be desperately trying to tell you something. In this eye-opening conversation, Coaches Polly and Sam dive into the often misunderstood world of detoxification and cleansing, sharing their combined 50+ years of experience with supporting the body's natural healing processes.
Beyond the trendy juice fasts and quick-fix cleanses lies a fundamental truth: our bodies are designed with sophisticated filtration systems that are increasingly overwhelmed by modern living. From persistent skin issues to unexplained fatigue, these…
The skinny
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