Latest / MENO with Jacqueline Buckingham
REGENA THOMASHAUER, AKA MAMMA GENA, TEACHER, AUTHOR, FOUNDER: Pleasure Revolution
Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.
In this episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing…
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