Latest / The Judd Lienhard Podcast
Cycling, Reducing Joint Pain, Training Sick, Feet Strength | Judd Lienhard Q&A
🎙 Q&A with Judd Lienhard: Cycling + Strength Training, Joint Pain Fixes, Foot Mechanics, Training While Sick & More
In this performance-focused Q&A, Judd Lienhard answers some of the most common training questions athletes are asking today. From combining cycling with weight training, to resolving chronic joint pain, improving foot mechanics, training decisions when you’re sick, prepping for SF selection, and choosing the right program—Judd breaks down every topic with simple, science-backed guidance.
This episode blends biomechanics, physiology, and practical strength strategy to help you…
The skinny
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