Forgiveness Is Your Medicine | Salt Lake City News

Salt Lake City News Today | 2 Min News | The Daily News Now! · Aug 18, 2026 · 2m

Forgiveness isn’t about excusing harm—it’s your liberation. Holding grudges is like clutching a hot coal; you burn yourself. Unforgiveness spreads like a sickness, building walls that isolate you from God, others, and even yourself. Science confirms it: chronic resentment triggers cortisol, fueling anxiety, sleeplessness, and even heart disease. But forgiveness? It’s medicine. Studies show it heals body and mind, letting go of bitterness to unlock true thriving. This episode’s a wake-up call—clear the spiritual blockages, release the poison, and reclaim your life. Listen in comfort:Get a…