Latest / Mary's Cup of Tea: the Self Love Podcast for Women
The 7 Principles of Self-Love: What Loving Yourself Actually Means
In this episode, Mary explores seven principles of self love, using her Self-Love Tree framework as a calm and grounding guide for your year-end reflection and renewal.
You will learn how to…
Understand the roots of self-love: self-esteem, self-compassion, and self-worth
Apply the Self-Love Tree framework to your spiritual, emotional, mental, physical, social, romantic, and existential wellbeing
Create your own personalized self-love template to support next year’s intentions
May you always ground yourself in your own unique individual framework for self love, whether that's a tree or…
The skinny
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