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Burning Matches - Ride Faster 40+
Burning Matches Cycling Podcast Ep-022
Ride Faster 40+: Metrics & Recovery
You can watch the full video version on YouTube.
For cyclists 40+ - and actually all ages - I am learning SO much as I work back from serious health issues this year.
I believe that not only am I going to return to my previous performance levels, but the things I am learning from working through this will make me a better rider who enjoys this sport even more than I ever have.
I hope what I’m learning will help you too.
In this episode I focus on some of the metrics I’m using. PLEASE share your comments as I am no…
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