The Healing Power of Laughter
In this episode of Lavender Mind, we explore the healing gift of laughter and why it truly is a way to be present.
Life can often feel heavy, but laughter brings us back to the present moment. We don't even realize that we are being present because we are busy laughing.
Research suggests that positive emotions, laughter and meaningful social connection can support our overall well-being and even contribute to healthier aging.
Somewhere in adulthood, we stop being as silly, we become responsible. What if we look at laughing differently, like it really is the best medicine!
Today, I invite you…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.