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Tapping into Healing: EFT for Stress and Anxiety with Lauren Fonvielle
Curious about tapping? My guest this week is Lauren Fonvielle, a talented integrative energy practitioner specializing in EFT (Emotional Freedom Technique) and tapping. Lauren shares her personal story of discovering EFT as a powerful tool for managing anxiety and stress, and how it has transformed her life.
We explore the science behind tapping and its numerous benefits for emotional and physical well-being. Lauren also provides a live demonstration of tapping, guiding listeners through a simple yet effective technique that can be easily incorporated into daily routines.
The episode…
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