Latest / Joe DeFranco's Industrial Strength Show
#564 How I Make The BEST Gains in the WORST Gyms!
Joe is back from St. Louis and on this week's show he explains how he's ALWAYS able to have a great workout - even in the worst [most poorly equipped] hotel gyms! This includes his "Top 10 techniques for making light weights feel heavy" - along with other tips & tricks that will ensure you'll always make the BEST gains...even in the WORST gyms! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
IMPORTANT LINKS
Joe's "hotel workout" in St. Louis
41" resistance band [coupon: JOED]
100 Best Physique Workouts [NEW!]
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.