Latest / The Mile Marker from the Boilermaker Road Race
Mile Marker 4: Mile Marker 4: Nutrition Tips for Training, Race Day, & Beyond!
Welcome to the Mile Marker from the Boilermaker Road Race!
Each week, we'll dive into all the info you need to know for race day, from parking to post-race snacks, plus tips and tricks from registered dietitians, run coaches, and more.
Join us each Thursday as we share tips to make this year’s Boilermaker your best yet!
Guest Links:
Follow Natalie on Instagram: @befueledsportsnutrition
Visit Natalie’s website: befueledsn.com
Important Links:
Details on our events: boilermaker.com
Register for the Boilermaker 15K or 5K: runsignup.com/boilermaker
Follow us on Facebook…
The skinny
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