Latest / The Mound Visit / Albertus Barber: From 88 to 98 MPH
Transcript
- 0:00Speaker 1: Everything that everyone thinks about what I'm gonna do doesn't matter. Okay,
- 0:05Speaker 1: I don't care what they have to say about whether
- 0:08Speaker 1: or not they think that I'm gonna throw ninety five.
- 0:10Speaker 1: You know, I think back when I was in junior
- 0:12Speaker 1: college and like some of my closest friends at the time,
- 0:16Speaker 1: when I told them I was gonna throw ninety five
- 0:19Speaker 1: and play in the minor leagues and finally get an opportunity.
- 0:23Speaker 1: I'm telling you right now, these people laughed in my
- 0:26Speaker 1: face and told me that I would never throw ninety
- 0:30Speaker 1: five miles per how Okay, I sat up for nineties.
- 0:44Speaker 2: All right. So we got my good friend about Esvava
- 0:48Speaker 2: on the pucast night, and I'm super excited for it
- 0:50Speaker 2: because we played together with the Phillies. But we originally
- 0:54Speaker 2: met at drive Line Baseball in twenty eighteen when I
- 0:58Speaker 2: was an eighteen year old in I don't know how
- 1:00Speaker 2: old you are, but that was the first time we met.
- 1:02Speaker 2: And I know you have a pretty crazy journey coming
- 1:06Speaker 2: from where you came from into drive Line and to
- 1:10Speaker 2: the Phillies. So take us a little bit through your
- 1:14Speaker 2: journey from how you actually built there.
- 1:18Speaker 1: Yeah, so originally what happened for me to get to
- 1:23Speaker 1: drive Line was I had spent the last seven years
- 1:27Speaker 1: of my life being terrible at the game of baseball, Okay,
- 1:32Speaker 1: and not only was I terrible, but I couldn't stay healthy.
- 1:37Speaker 1: I was lifting two to three times a day because
- 1:39Speaker 1: I thought that that was a good idea. I was
- 1:42Speaker 1: barely sleeping. Realistically, I was just being as inefficient as
- 1:46Speaker 1: possible and doing more and kept breaking down, right, And
- 1:50Speaker 1: so I got tired of college. I got tired of
- 1:54Speaker 1: going from place to place to try to find answers.
- 1:57Speaker 1: And so I was like, all right, I'm going to
- 1:59Speaker 1: go to the place that has the most answers right now, clearly,
- 2:04Speaker 1: and they did, and so we end up a drive line,
- 2:09Speaker 1: and sure enough, when we get there, all the coaches
- 2:13Speaker 1: it was just this pool of the most talent we
- 2:16Speaker 1: had ever seen, right, And all of those people are
- 2:20Speaker 1: working fantastic jobs. They're at the heads of organizations and coordinating,
- 2:25Speaker 1: and so you know, that's where we met. And that's
- 2:29Speaker 1: where everything started to actually become serious in my journey, Okay,
- 2:34Speaker 1: because up until that point, it was essentially just me
- 2:39Speaker 1: throwing darts at a dartboard and hoping that something would stick.
- 2:44Speaker 1: And every person I went to had a different experience
- 2:48Speaker 1: with all of these tools and this information, but it
- 2:52Speaker 1: wasn't relevant to the time that we are in. All
- 2:56Speaker 1: of the information was older information. It was cookie cutter information,
- 3:01Speaker 1: and there wasn't people who had fully dove into biomechanics
- 3:08Speaker 1: in kinesiology and just how everything is supposed to move.
- 3:12Speaker 1: And you know, so we go there and we have
- 3:16Speaker 1: access to these people, and that was a game changer
- 3:18Speaker 1: obviously for both of us, because I went from a
- 3:21Speaker 1: nobody with an ad R in college to professional baseball.
- 3:26Speaker 2: Okay, and you, yeah, I was going to quickly us
- 3:30Speaker 2: like when you said you sucked, how bad did you suck?
- 3:35Speaker 2: Like give us some actual numbers.
- 3:38Speaker 1: So I was so bad at baseball that the fact
- 3:44Speaker 1: that I even considered playing professional baseball, I was clearly delusional. Okay.
- 3:50Speaker 1: I mean I had a seven point five ERA, I
- 3:54Speaker 1: gave up multiple hits perating, my whip was over at two.
- 4:00Speaker 1: You know, I walked more than one point five people
- 4:03Speaker 1: an inning, and while doing all of this, I'm throwing
- 4:08Speaker 1: upper eighties. Okay. So nobody doing that is ever gonna
- 4:13Speaker 1: get signed to play professional baseball. Okay. And if you're
- 4:16Speaker 1: doing that, realize you're also so far from playing professional
- 4:21Speaker 1: baseball that like, if you still believe in yourself, it's
- 4:24Speaker 1: a good sign.
- 4:25Speaker 2: But anyways, especially now right because it's so hot to
- 4:28Speaker 2: get back into approval right.
- 4:29Speaker 1: Now, Yeah, limited roster spots, but yeah, over a seventy
- 4:34Speaker 1: RA walked the house and really just couldn't stay healthy.
- 4:40Speaker 1: So not only would I not contribute, but I also
- 4:43Speaker 1: couldn't stay healthy, and so I was bad. I was bad.
- 4:50Speaker 2: So but you were in the upper eighties, though, was
- 4:53Speaker 2: there something that you did like that actually got into
- 4:56Speaker 2: the upper eighties or were you kind of like you
- 4:59Speaker 2: go to the up eighties pretty quick and then you
- 5:01Speaker 2: just stayed there.
- 5:03Speaker 1: So what happened was is I was ninety to ninety
- 5:08Speaker 1: two in high school, and my senior year I broke
- 5:12Speaker 1: my hand diving for a ball, so I couldn't play.
- 5:16Speaker 1: But up until that point, up until that point, I
- 5:19Speaker 1: had been working with the Texas Baseball ranch from the
- 5:23Speaker 1: time that I was twelve until eighteen years old, okay,
- 5:27Speaker 1: and so I had been exposed to these more modern
- 5:31Speaker 1: training techniques and these ways to get players better that
- 5:35Speaker 1: wasn't just pushing off of the rubber or using your
- 5:39Speaker 1: glove side to pull open at the right time. You know,
- 5:44Speaker 1: we're actually throwing medicine balls, throwing plyoballs. My dad had
- 5:48Speaker 1: me throwing weighted balls when I was nine years old.
- 5:52Speaker 1: Before people were throwing weighted balls. My father went to
- 5:56Speaker 1: academy and bought these differently weighted baseball and at nine
- 6:01Speaker 1: years old, he had me thrown them as hard as
- 6:03Speaker 1: I could and radar gunning me up my driveway into
- 6:07Speaker 1: a net. So he was actually really early when it
- 6:11Speaker 1: came to a lot of those things. And so I'm
- 6:14Speaker 1: blessed to where I was always exposed to these things.
- 6:19Speaker 1: It was just unfortunate that I was born such a
- 6:22Speaker 1: terrible athlete and really had to do them for so
- 6:25Speaker 1: much longer than everybody else around me. Realistically, so very blessed.
- 6:31Speaker 1: But with that blessing was definitely the curse of looking
- 6:34Speaker 1: like an uncoordinated kangaroo half the time I was playing baseball.
- 6:40Speaker 2: So yeah, that's awesome. So you say that you're a
- 6:44Speaker 2: terrible athlete, but you still go to ninety ninety two.
- 6:47Speaker 2: Do you believe that, like anyone can get to that level?
- 6:52Speaker 1: Truthfully, I think that if people are willing to actually
- 6:55Speaker 1: put their money where their mouth is I don't believe
- 6:59Speaker 1: that you are even close to as inhibiting and limiting
- 7:03Speaker 1: factor as we think. I think that genetics have been
- 7:07Speaker 1: kind of overrated with how we view them now. And
- 7:11Speaker 1: I say this because clearly we've evolved through thousands of
- 7:16Speaker 1: years of evolution and become significantly better athletes, and at
- 7:20Speaker 1: some point somebody had to push the boundary of their
- 7:23Speaker 1: own genetics to achieve that. And so sometimes I think
- 7:27Speaker 1: that we put too much weight into genetics, and that realistically,
- 7:32Speaker 1: if we train hard enough and we're willing to sacrifice
- 7:36Speaker 1: ourself and throw ourselves into the flames to adapt, ninety
- 7:40Speaker 1: nine point nine percent of the time, the iron is
- 7:43Speaker 1: going to become more tough, and you're going to adapt
- 7:46Speaker 1: after you come out of that fire, okay. And the
- 7:50Speaker 1: thing about that is to get there, you have to
- 7:52Speaker 1: be realistic. You have to accept that you're bad or
- 7:56Speaker 1: wherever you are, and then you have to be willing
- 7:59Speaker 1: to try these different and extreme and these new things
- 8:04Speaker 1: and potentially everything until you have the answer that personally
- 8:08Speaker 1: works for you. Because there's nothing that works for every
- 8:14Speaker 1: single athlete, and then there's some things that might only
- 8:17Speaker 1: work for three athletes in history, okay, But the realistic
- 8:22Speaker 1: viewpoint on it is is that everything works, and you
- 8:25Speaker 1: have to find specifically what works for that athlete and
- 8:29Speaker 1: to kind of observe, observe, take notes of everything, and
- 8:35Speaker 1: just move forward. Press your own genetics, try extreme things,
- 8:39Speaker 1: and it will work. I promise it will work. I
- 8:41Speaker 1: went from a twenty two inch vertical as a junior
- 8:45Speaker 1: in college to a thirty eight inch vertical okay, within
- 8:50Speaker 1: a year and a half. Right, And so you cannot
- 8:54Speaker 1: tell me, the person who went from an uncoordinated kangaroo
- 8:59Speaker 1: to an elite athlete, that genetics are really that big
- 9:03Speaker 1: of a factor, okay, because I just don't believe that.
- 9:07Speaker 2: M hmm, yeah, no, that makes a lot of sense.
- 9:10Speaker 2: And so you said that, like in college, you're a
- 9:15Speaker 2: delusional but you still have that belief that you're going
- 9:17Speaker 2: to go play proble, And even when I was with
- 9:20Speaker 2: you in twenty eighteen, that was never like a doubt
- 9:21Speaker 2: in your mind that, yeah, bro, I'm going proble. Like
- 9:25Speaker 2: where do you think that kind of stemmed from.
- 9:30Speaker 1: I think it stems a lot from my personality and
- 9:34Speaker 1: the fact that if I realistically want something, I'm going
- 9:39Speaker 1: to do everything in my power. To go and achieve it.
- 9:44Speaker 1: And it also came from understanding that everything that everyone
- 9:51Speaker 1: thinks about what I'm gonna do doesn't matter. Okay, I
- 9:56Speaker 1: don't care what they have to say about whether or
- 9:58Speaker 1: not they think that I'm going to throw ninety five.
- 10:01Speaker 1: You know, I think back when I was in junior
- 10:03Speaker 1: college and like some of my closest friends at the time,
- 10:07Speaker 1: when I told them I was gonna throw ninety five
- 10:09Speaker 1: and play in the minor leagues and finally get an opportunity.
- 10:13Speaker 1: I'm telling you right now, these people laughed in my
- 10:16Speaker 1: face and told me that I would never throw ninety
- 10:20Speaker 1: five miles per how Okay, I sat up her nineties
- 10:24Speaker 1: before I exploded, all right, I promise, Like when when
- 10:29Speaker 1: they told me that, I just used it as fuel
- 10:31Speaker 1: for the fire for the next twelve months, okay.
- 10:34Speaker 2: And so.
- 10:36Speaker 1: All of these people that told me these things, all
- 10:39Speaker 1: these people who didn't believe in me, they all quit. Okay,
- 10:43Speaker 1: every single one of these people quit. And so you
- 10:47Speaker 1: have to understand that a lot of the time, when
- 10:50Speaker 1: people are telling you you're not going to do these things,
- 10:53Speaker 1: or they're telling you your dreams aren't realistic, it's it's
- 10:56Speaker 1: really just them projecting the fact that they'll never fully
- 11:00Speaker 1: commit to anything in their entire lives, all right, and
- 11:04Speaker 1: they don't believe that you can do it because they
- 11:06Speaker 1: don't believe that they can do it, And because they
- 11:08Speaker 1: don't believe they can do it, that's why they just
- 11:11Speaker 1: project that you can't do it either. But the reality
- 11:15Speaker 1: is in this world is that if you put your
- 11:20Speaker 1: left foot forward and then you put your right foot forward,
- 11:23Speaker 1: and then you just repeat that over and over and
- 11:26Speaker 1: over again, and you keep walking in the right direction,
- 11:29Speaker 1: eventually you're gonna stumble on something really good. And whether
- 11:33Speaker 1: that's you achieving your dreams and everything that you wanted,
- 11:36Speaker 1: or maybe that's just you had the greatest journey that
- 11:39Speaker 1: you could have ever imagined, and it took you and
- 11:42Speaker 1: took all of your weaknesses and insecurities and shoved them
- 11:45Speaker 1: in your face and made you become a man. That's
- 11:48Speaker 1: also a win. And the reality is is this one
- 11:51Speaker 1: is the normal journey for most people, men and women.
- 11:54Speaker 1: That's called life, you know, And so that's the beauty
- 11:58Speaker 1: of it.
- 11:58Speaker 2: Okay.
- 12:00Speaker 1: I also understood from an early age it's not about
- 12:05Speaker 1: whether I achieve fully what I think I'm going to
- 12:09Speaker 1: achieve or not. It's about whether I really believe myself.
- 12:13Speaker 1: I believe in myself enough to pursue this dream to
- 12:17Speaker 1: the fullest possible extent, longer than every single person that
- 12:21Speaker 1: I grew up playing with, in every single person around me.
- 12:25Speaker 1: And that's what I truthfully believe equates to success as
- 12:29Speaker 1: consistency not taking no for an answer and you just
- 12:36Speaker 1: got to keep walking, pound the stone until it breaks.
- 12:39Speaker 2: Yeah. Yeah, that's so powerful because like a lot of
- 12:43Speaker 2: play is you know, it's trite, but everyone says like
- 12:48Speaker 2: it's the journey, not the destination, and you know that's
- 12:53Speaker 2: being thrown around everywhere, but it's so true. Where like
- 12:56Speaker 2: some players are like, you know what, I don't think
- 12:58Speaker 2: I'm going to be able to make the big so
- 13:00Speaker 2: why even try? You know, like I'm not even gonna try.
- 13:03Speaker 2: But like, the the most meaningful stuff comes from the
- 13:08Speaker 2: purshoot and actually putting your best effort into it. I'm curious,
- 13:13Speaker 2: do you think, like all those doubtas are what really
- 13:16Speaker 2: fueled that like belief in yourself to become a pro Like,
- 13:20Speaker 2: was that the fuel that got you going, Yeah.
- 13:25Speaker 1: I'm gonna be honest, it was. It was probably a
- 13:30Speaker 1: good thirty percent of it. Seventy percent of it was
- 13:38Speaker 1: for you know, Jesus, my family, and then the other
- 13:43Speaker 1: thirty percent was always for them, you know. And that's
- 13:48Speaker 1: because that thirty percent was basically if I went over
- 13:54Speaker 1: that thirty percent, then I would be consumed with anger. Realistically,
- 13:58Speaker 1: I would have only been focused on pursuing all the
- 14:01Speaker 1: people that didn't believe in me, but having only a
- 14:06Speaker 1: slatted small amount for them to where I can just
- 14:10Speaker 1: utilize them as an unlimited energy source. That's different, right.
- 14:14Speaker 1: And I talked to an athlete earlier about this because
- 14:19Speaker 1: he dealt with a bad coach, and the coach took
- 14:21Speaker 1: away a year of his eligibility essentially by not informing
- 14:25Speaker 1: him that he didn't make the team until a couple
- 14:27Speaker 1: days before season started, which, in all reality, if you're
- 14:31Speaker 1: a decent human being, you're going to inform that athlete
- 14:33Speaker 1: well before they're about to lose a year of their life. Okay,
- 14:37Speaker 1: you tell them so that they can go and play
- 14:39Speaker 1: somewhere else. I promised he knew well before this season anyways.
- 14:44Speaker 1: But we were having this conversation and I told him,
- 14:49Speaker 1: I said, hey, just so you know, all these people
- 14:51Speaker 1: who don't believe in you. Every time that you decide
- 14:54Speaker 1: you're not going to do what you're supposed to do,
- 14:57Speaker 1: they're right. I was like, they're right right about you.
- 15:01Speaker 1: And so every time you don't do what you're supposed
- 15:03Speaker 1: to do and you don't take advantage of this opportunity
- 15:05Speaker 1: that you've been given, yeah, you should be mad at
- 15:08Speaker 1: yourself because you didn't have enough accountability to get it done.
- 15:12Speaker 1: But at the same time, you're proving the people against
- 15:17Speaker 1: you correct. And so you need to realize that there's
- 15:20Speaker 1: weighting your decisions.
- 15:22Speaker 2: Okay.
- 15:23Speaker 1: You can either be walking in the right direction and
- 15:26Speaker 1: really about your convictions that you say you're about, or
- 15:30Speaker 1: you're walking in the wrong direction and the person that
- 15:33Speaker 1: you disliked was actually correct about you the whole time.
- 15:37Speaker 3: Okay.
- 15:38Speaker 1: And so I think that there's a fine line between
- 15:41Speaker 1: not getting obsessed over the people who tell you that
- 15:45Speaker 1: you aren't going to do something, but then also remembering
- 15:48Speaker 1: them and understanding that you don't want to prove them right.
- 15:54Speaker 1: You know, if you're really about what you say you
- 15:57Speaker 1: are as a man, then you're going to get this
- 16:00Speaker 1: job done and you're not gonna let them be correct.
- 16:05Speaker 2: Yeah, that's awesome. That's awesome, all right, So I want
- 16:08Speaker 2: to go into so okay, like you sucked in college
- 16:12Speaker 2: and then you decided to pursue drive line baseball, and
- 16:17Speaker 2: so you get there. What year did you get there?
- 16:21Speaker 1: I got there on August twenty third, two thousand and eighteen.
- 16:28Speaker 2: Oh okay, so damn I actually might have been there. No,
- 16:33Speaker 2: I would have come a little bit off the I
- 16:36Speaker 2: guess maybe I went in twenty nineteen. Actually maybe it
- 16:39Speaker 2: wasn't twenty eighteen, but yeah, just talk me through what
- 16:43Speaker 2: happened when you got there, like what made that transformation happen?
- 16:49Speaker 1: Yeah. So I get there and in my original motion capture,
- 16:55Speaker 1: I'm sitting about ninety to ninety two. I had been
- 16:57Speaker 1: up to ninety four in games, but I hadn't been
- 17:00Speaker 1: up to ninety four in months. And this was after
- 17:04Speaker 1: I started getting programmed by a guy named Taylor Burns.
- 17:08Speaker 1: And Taylor Burns was the first person that introduced me
- 17:11Speaker 1: to the more modern side of lifting and pitching. And
- 17:16Speaker 1: the programs look significantly different than anything I'd ever seen.
- 17:20Speaker 1: But he starts to program me, I get up to
- 17:22Speaker 1: ninety four miles per hour doing that, the first actual
- 17:26Speaker 1: real weight room program I've ever done in my life. Essentially,
- 17:30Speaker 1: it's not me going on bodybuilding dot com and crushing
- 17:33Speaker 1: thirty day programs where we lift every day, right like
- 17:36Speaker 1: it was actually tailored for baseball. And so I get
- 17:41Speaker 1: on this program with Taylor Burns. We get up to
- 17:43Speaker 1: ninety four. I go to drive line and I'd only
- 17:46Speaker 1: been sitting ninety ninety two for a little bit. And
- 17:49Speaker 1: we realized that one I have no external rotation, which
- 17:56Speaker 1: was crazy, I'm basically pushing the ball in the lower
- 17:58Speaker 1: mid nineties, and that I had zero counter rotation of
- 18:04Speaker 1: my torso, and that I just moved really fast, Like
- 18:09Speaker 1: I just moved really fast. But there was no method
- 18:13Speaker 1: to my madness. It was me every bit brute forcing
- 18:18Speaker 1: every single ounce of velo that I got. Okay, there
- 18:23Speaker 1: was no art to it at all. And believe me
- 18:25Speaker 1: when I say that, because I didn't really know where
- 18:28Speaker 1: it was going either. And so we get there and
- 18:33Speaker 1: then I meet these two people, and these two people
- 18:36Speaker 1: were the biggest influence of my life. Actually, these three
- 18:40Speaker 1: people were the biggest influence of my whole career. No,
- 18:44Speaker 1: we got to redo that. These four people, these four
- 18:48Speaker 1: people were the biggest influence of my whole career. Obviously,
- 18:52Speaker 1: Kyle Body, just the way that he created this business,
- 18:58Speaker 1: how he took nets out of the shouldn't to form
- 19:01Speaker 1: his batting cages when he first started this facility, and
- 19:05Speaker 1: just how he believed so much that this was the
- 19:08Speaker 1: future of baseball. And that really sold me because he
- 19:11Speaker 1: really practiced what he preached, but he also practiced a
- 19:15Speaker 1: lot more than he preached, And that says a lot
- 19:18Speaker 1: about a man to me. And so I get there
- 19:22Speaker 1: and it's Kyle Body, Rob Hill, Eric Jagers, Sambrin, and
- 19:28Speaker 1: I'm picking these guys' brains every day. I ended up
- 19:33Speaker 1: being lucky enough to go ahead and live with Eric
- 19:36Speaker 1: Jagers and Rob Hill for a little bit. And these
- 19:40Speaker 1: guys did not sleep, okay. These guys studied baseball every
- 19:45Speaker 1: single hour of the day. I'm talking. They would get
- 19:48Speaker 1: home at two am and we would go over my
- 19:51Speaker 1: mechanics and pitch arsenal and pitch design until three four
- 19:55Speaker 1: in the morning. They would sleep till six They would
- 19:59Speaker 1: wake up to drive line and repeat this every day.
- 20:02Speaker 1: They were sleeping three four hours a night. I've never
- 20:05Speaker 1: seen anybody work as hard as these humans and half okay,
- 20:08Speaker 1: and even at the end of these long, twelve to
- 20:11Speaker 1: fifteen hour days, they would still pour themselves into me
- 20:15Speaker 1: and help educate me about all of this. So I'm
- 20:18Speaker 1: forever grateful for all of those lines, for Rob and
- 20:22Speaker 1: Jaggers for educating me while I live with him, and
- 20:26Speaker 1: then Sam for letting me bug him.
- 20:28Speaker 2: Almost just before you go into Sam, like, where where's
- 20:33Speaker 2: Rob and Jagos right now? Yeah?
- 20:36Speaker 1: So Rob is currently a pitching coordinator for the Los
- 20:41Speaker 1: Angeles Dodgers, and Jagers also has a higher up position
- 20:45Speaker 1: with the Mets. I don't know the official title of
- 20:48Speaker 1: Jager's position, though, we should probably look at.
- 20:50Speaker 2: Yeah, I think I think it's like head of pitching.
- 20:52Speaker 2: I think it's like the head guy for the minor
- 20:55Speaker 2: leagues and the Mets. Yeah, something like that, both like big,
- 21:00Speaker 2: big guys.
- 21:01Speaker 1: And then Jaggers was the Yeah he's the head of
- 21:06Speaker 1: Sam's the pitching coordinator too, right, Yeah he is, oh Yankees.
- 21:11Speaker 1: Yeah that was crazy to seeing him. But yeah, so
- 21:15Speaker 1: the people I lived with end up becoming a pitching
- 21:19Speaker 1: coordinator for the Los Angeles Dodgers, and then Eric Jagers
- 21:25Speaker 1: goes and now he is the head of pitching for
- 21:27Speaker 1: the Mets, and so yeah, that was clearly gonna happen.
- 21:31Speaker 1: I'm gonna be honest right now. I know Rob said
- 21:35Speaker 1: changed history with being the youngest coordinator in all baseball.
- 21:40Speaker 1: If you talk to him for more than fifteen minutes,
- 21:42Speaker 1: you could have called back coming. And the same thing
- 21:45Speaker 1: with Jaggers. Okay, these are two of the most brilliant,
- 21:49Speaker 1: well polished minds that I have ever had the honor
- 21:52Speaker 1: of knowing. And then on top of that, when I
- 21:54Speaker 1: go into the facility, I get to talk to Sam Breen. Okay,
- 21:58Speaker 1: Sam is now a coordinator for the Yankees. And Sam
- 22:02Speaker 1: is also one of the greatest, most well polished minds
- 22:05Speaker 1: of all time. And he'll pull down with you, he'll
- 22:08Speaker 1: compete against you. Sam could be thrown eighty nine, you
- 22:11Speaker 1: could be throwing one hundred and four. He's competing against
- 22:14Speaker 1: you on pulldowns. Is it really realistic for him? No,
- 22:18Speaker 1: not at all. But that's what makes Sam a bulldog.
- 22:22Speaker 2: Okay.
- 22:23Speaker 1: And so I have three of the greatest minds I've
- 22:26Speaker 1: ever met, and I was lucky to even be able
- 22:29Speaker 1: to be around them for a moment of time and
- 22:31Speaker 1: absorb anything they had to say. And then obviously props
- 22:36Speaker 1: to Kyle Body because the fact that he just amassed
- 22:41Speaker 1: all of these people in one area at the same time. Astounding,
- 22:46Speaker 1: truthfully astounding and the craziest thing I've seen in my
- 22:51Speaker 1: career up until this day.
- 22:54Speaker 2: Yeah. No, like when I was there at drive Line, Like,
- 22:58Speaker 2: it's crazy looking back, Like every single one of those
- 23:01Speaker 2: guys has a big time position in an MLB organization,
- 23:06Speaker 2: and I'll say, damn, like, probably should have taken more
- 23:10Speaker 2: advantage of that, you know, listen to them a little
- 23:12Speaker 2: bit more instead of arguing them. But all right, this
- 23:16Speaker 2: one's gonna be a hard one. But so you're living
- 23:22Speaker 2: with Jagas and rough Hill, what was some of like
- 23:27Speaker 2: the biggest things that you learned from them?
- 23:30Speaker 1: Yeah, So, first of all, Rob and Jaggers simplified everything
- 23:40Speaker 1: that we understood at the time about mechanics to me
- 23:43Speaker 1: in the simplest forms, right, So I got to learn
- 23:48Speaker 1: energy specific dominances. We went over crazy theories we had
- 23:53Speaker 1: in the weight room that ended up being true years later.
- 23:58Speaker 1: You know, we're not going to talk about some of
- 24:01Speaker 1: the operations that we conducted on even ourselves at the time,
- 24:07Speaker 1: but realistically, they taught me everything that I could have
- 24:12Speaker 1: ever wanted to learn about how energy moves up the chain.
- 24:17Speaker 1: What needs to happen, Who needs to have this separation.
- 24:22Speaker 1: What do we need to worry about if somebody has
- 24:25Speaker 1: a genetic bias or if they have a genetic defect
- 24:29Speaker 1: from birth? How do we approach this, How to find compensations,
- 24:33Speaker 1: how to find what people are elite at compensating at,
- 24:36Speaker 1: and how to find things that we take that are
- 24:39Speaker 1: bad and make them good enough that they're good, but
- 24:43Speaker 1: they don't take away from the things that we do
- 24:45Speaker 1: elite right, because every athlete is different, and the fact
- 24:50Speaker 1: that they taught me so well how to observe that
- 24:56Speaker 1: every athlete is so much different and there are no
- 24:59Speaker 1: absolutes and there is no one answer for these people.
- 25:04Speaker 1: It really helped me throughout my whole career because you
- 25:09Speaker 1: observe every case as a new case, which is what
- 25:11Speaker 1: it is.
- 25:12Speaker 2: Right.
- 25:13Speaker 1: I understand that coaches have buckets, and buckets are good
- 25:16Speaker 1: for original base organization, but at the end of the day,
- 25:20Speaker 1: that athlete is a very specific person, and that athlete's
- 25:24Speaker 1: parents and his grandparents and their lineage for hundreds of
- 25:28Speaker 1: years and however they have adapted, have come to create
- 25:32Speaker 1: this human being. Okay, and this human being is nothing
- 25:36Speaker 1: like me, and this human being is nothing like you.
- 25:39Speaker 1: They could be better, they could be significantly worse. It
- 25:42Speaker 1: doesn't matter because it's not the same. So I'm very
- 25:45Speaker 1: grateful that they taught me how to be aware of
- 25:48Speaker 1: all the differences and to account for everything, and to
- 25:53Speaker 1: never just take one thing as the answer, but to
- 25:57Speaker 1: explore every possible option on playing at Earth and understand
- 26:02Speaker 1: that even within those options, we might not have the
- 26:06Speaker 1: answer and we might have to go find the answer.
- 26:10Speaker 1: And understanding that all of these answers, including the ones
- 26:14Speaker 1: that everybody in the baseball industry is making, are not correct.
- 26:18Speaker 1: You know, they're just not correct. Four years ago, we're
- 26:22Speaker 1: pitch designing people with tools that we now know don't
- 26:26Speaker 1: even properly work and don't tell the story at all. Okay,
- 26:30Speaker 1: I'm not going to name them, but globally we know that.
- 26:34Speaker 1: And so you just have to realize and take a
- 26:37Speaker 1: step back and say, all right, I can only absorb
- 26:41Speaker 1: everything with a grain of salt. And we all have
- 26:44Speaker 1: to understand that in two years from now, everything we
- 26:47Speaker 1: believe could be wrong and there's a good chance of that, okay,
- 26:54Speaker 1: And so athletes also need to understand that all the
- 26:59Speaker 1: people that they're are also wrong, okay, and that ultimately
- 27:03Speaker 1: the only person at the end of the day who
- 27:06Speaker 1: will have the perfect answer is going to be the athlete.
- 27:10Speaker 1: And that's why the business of coaching people is not
- 27:14Speaker 1: only coaching them to throw hard. If you want effective
- 27:18Speaker 1: long term athletes who are going to become big leaguers,
- 27:21Speaker 1: who are going to become self sustainable and become who
- 27:24Speaker 1: they need to also become in life, you have to
- 27:28Speaker 1: let them fail. Okay. You have to let them fail,
- 27:31Speaker 1: and you have to teach them all of the answers
- 27:34Speaker 1: that you know along the way so that they can
- 27:37Speaker 1: take this knowledge, apply it to themselves and progressively figure
- 27:41Speaker 1: out those answers. And so at the end of the day,
- 27:46Speaker 1: and I knew this when I was playing, and you
- 27:49Speaker 1: knew this when you were playing, it's not anybody's job
- 27:53Speaker 1: to make sure that I get to the big leagues
- 27:55Speaker 1: and that all of the answers that everybody gives me
- 27:59Speaker 1: might get me to ninety five, But if I want
- 28:02Speaker 1: to get to one hundred miles per hour, I'm gonna
- 28:05Speaker 1: have to find those last couple of answers.
- 28:09Speaker 2: Yeah, that's awesome. So basically, you get to drive line,
- 28:13Speaker 2: you're ninety ninety two, and now you're living with Jagiz
- 28:16Speaker 2: and rub Hill and you guys are just brainstoleing and
- 28:20Speaker 2: just studying. And then you know, when I got there,
- 28:24Speaker 2: I saw you do a vlo off with Cosin Lindo.
- 28:29Speaker 2: Is that what his name is? Yeah? Yeah, yeah, And
- 28:33Speaker 2: you guys were sitting, you know, ninety seven ninety eight.
- 28:36Speaker 2: So what kind of what was like the couple big
- 28:39Speaker 2: things that happened during that time that got you from
- 28:43Speaker 2: ninety two to ninety seven ninety eight. Yeah.
- 28:47Speaker 1: So the first thing that we did was we took
- 28:52Speaker 1: all of the things that I considered were plyo drills
- 28:55Speaker 1: and we turned them into actual, functional applio drills that
- 29:00Speaker 1: didn't just look like I was making stuff up. Okay,
- 29:03Speaker 1: So I figure out how to move, you know, I
- 29:06Speaker 1: always knew how to be strong and fast. That was
- 29:10Speaker 1: never a problem for me. I had to learn how
- 29:13Speaker 1: to create separation and I had to learn how to
- 29:16Speaker 1: time up my body. And ultimately, I think that this
- 29:20Speaker 1: is the largest part of pitching, right is energy is king.
- 29:24Speaker 1: And we know energy is king because we can have
- 29:28Speaker 1: a bunch of people that throw a hundred and a
- 29:30Speaker 1: bunch of guruves can't actually explain to me why they
- 29:33Speaker 1: perfectly throw a hundred. Okay, nobody can explain it to me.
- 29:37Speaker 1: We just have a bunch of random things that we
- 29:39Speaker 1: think are why they throw a hundred while I'm being honest,
- 29:44Speaker 1: and so at the end of the day, the only
- 29:49Speaker 1: thing that's not going to drive us away from everything
- 29:53Speaker 1: is energy, is king, okay, And it's why a kid
- 29:57Speaker 1: can have bad mechanics and throw a hundred, and why
- 30:00Speaker 1: if you make their mechanics good, they might throw ninety six.
- 30:03Speaker 1: And so we have to observe and realize even when
- 30:08Speaker 1: I was training, right that like me, trying hard all
- 30:13Speaker 1: the time wasn't the greatest idea. Okay, I had to
- 30:18Speaker 1: actually take a step back and realize, all right, all right,
- 30:22Speaker 1: all right, maybe me just yelling as loud as I
- 30:26Speaker 1: can and brute forcing this ball somewhere towards home plate
- 30:30Speaker 1: is not the most effective way to throw a hundred.
- 30:33Speaker 1: And then you learn that it's not. You learn that
- 30:36Speaker 1: throwing really hard is holding yourself in reverse as best
- 30:40Speaker 1: as you possible possibly can and timing these impulses at
- 30:45Speaker 1: the perfect timing. Okay, And if you miss that timing,
- 30:49Speaker 1: you can lose a couple miles per hour, and so
- 30:53Speaker 1: everybody thinks it's go, go, go forward. What I learned
- 30:58Speaker 1: is that it's energy forward. You're holding all of your
- 31:02Speaker 1: body back as hard as you possibly can, and then
- 31:06Speaker 1: for one split second you turn everything on in the
- 31:09Speaker 1: correct order, and that's throwing hard.
- 31:13Speaker 2: So you say, like holding everything back, Like, what do
- 31:16Speaker 2: you mean by that? Is it like practical things that
- 31:19Speaker 2: you can actually do, is like keep your gloveside clothes,
- 31:22Speaker 2: like staying counter rotation, or like what's like a practical
- 31:26Speaker 2: thing that people can take away from all right? Just
- 31:29Speaker 2: holding everything back?
- 31:32Speaker 1: Yeah, So essentially it comes down to when we're trying
- 31:37Speaker 1: to hold everything back in our body, when we're trying
- 31:40Speaker 1: to time everything up and get the largest possible stretch
- 31:43Speaker 1: out of our muscle tissues. We want to be thinking about, Okay,
- 31:51Speaker 1: if I release all of my energy as hard as
- 31:54Speaker 1: I can right now at that target, am I able
- 31:59Speaker 1: to rotate as hard or as I can and stop
- 32:01Speaker 1: myself to where my energy would direct itself through the target?
- 32:06Speaker 1: It is my energy through the target. And if the
- 32:11Speaker 1: answer is no, if our energy is away from the target,
- 32:15Speaker 1: or maybe it's way to the other side of the target.
- 32:19Speaker 2: Then.
- 32:22Speaker 1: Something is happening in our system ourselves in reverse, we
- 32:27Speaker 1: want to be thinking about how can we stretch our
- 32:32Speaker 1: muscle tissues as much as possible to our peak performance
- 32:39Speaker 1: genetic area, and then how do we take that stretch
- 32:44Speaker 1: and turn on the impulse to also simultaneously fill the gap? Okay,
- 32:49Speaker 1: because it's not just a muscle group pulling on itself.
- 32:52Speaker 1: It's also an active firing of the muscle group. And
- 32:56Speaker 1: so if we take our body and we don't let
- 33:01Speaker 1: it stretch, and let's say we get to hear and
- 33:05Speaker 1: then we fire, well, we're only utilizing fifty percent of
- 33:09Speaker 1: all of our possible energy. And so it's about finding
- 33:15Speaker 1: basically our range of motion that we can utilize across
- 33:19Speaker 1: our entire body to take this baseball and project it
- 33:24Speaker 1: through the catcher as hard as we possibly can and
- 33:28Speaker 1: be efficient with our direction. And so that I think
- 33:33Speaker 1: is the easiest way to explain it.
- 33:36Speaker 2: Yeah, Yeah, that makes sense. So yeah, basically just holding
- 33:40Speaker 2: everything back so you can just snap at the last second.
- 33:45Speaker 1: Yeah, Because our body's tissues are diagonal and pitching is diagonal, okay,
- 33:51Speaker 1: and so if we're not fully utilizing the diagonal stretch
- 33:55Speaker 1: of our body, which is called biotenseegrity. Then we're not
- 33:59Speaker 1: playing into the base foundation of how our bodies are created.
- 34:04Speaker 1: And so when our bodies are created to be diagonally stretched,
- 34:09Speaker 1: we all have a certain amount that works for us
- 34:13Speaker 1: and a certain amount that doesn't work for us. But
- 34:16Speaker 1: the average amount is pretty consistent. It's pretty consistently within
- 34:20Speaker 1: the same window.
- 34:23Speaker 2: Okay, yeah, that's awesome. So I want to dive into
- 34:30Speaker 2: So now you're throwing in the upper eighty upper nineties, sorry,
- 34:34Speaker 2: and then you we throw in a pro day together.
- 34:39Speaker 2: I remember that we we both throw on a pro day.
- 34:43Speaker 2: It wasn't my best pro day, but I'll still in
- 34:46Speaker 2: the mid nineties, and I think, you, what did you
- 34:50Speaker 2: hit in that pro day?
- 34:52Speaker 4: Oh?
- 34:52Speaker 1: Terrible? Ninety four?
- 34:54Speaker 2: Oh so you hit ninety four, but you still got
- 34:57Speaker 2: a call from the Phillies right to go and try out. Yeah.
- 35:01Speaker 1: So all of my pro days so far have been terrible.
- 35:08Speaker 1: And thank goodness that all the people that actually cared
- 35:12Speaker 1: about my arm came to watch me and live at
- 35:16Speaker 1: bats because genuinely speaking, my bullpens are terrible. And that's
- 35:22Speaker 1: because when I'm throwing a bullpen, it's only me competing
- 35:26Speaker 1: against myself, and that drives me crazy because I can't win.
- 35:30Speaker 1: That it's impossible to beat me. I promise I'm not
- 35:33Speaker 1: gonna win, Okay. I have the utmost expectation of myself
- 35:38Speaker 1: to hit twenty five out of twenty five spots, even
- 35:41Speaker 1: as unrealistic as that sounds. If I only at twenty four,
- 35:44Speaker 1: I'm yelling okay. And so I threw a terrible pro day.
- 35:50Speaker 1: I had actually just finished coming down from pneumonia. I'd
- 35:55Speaker 1: lost twenty pounds and show up to this PRODA down
- 36:01Speaker 1: twenty pounds feeling terrible. And I actually did all right
- 36:08Speaker 1: hitting my spots, but all my stuff was bad. And
- 36:13Speaker 1: I was only ninety two ninety four, primarily ninety two,
- 36:18Speaker 1: and it was bad. Yeah, all my prodas have been terrible.
- 36:22Speaker 1: But the Phillies had seen me previously before this pro day,
- 36:27Speaker 1: and they had saw me and Live at Bats, And
- 36:31Speaker 1: when the Live at Bats was happening, because it was
- 36:34Speaker 1: the first time the Phillies came to watch me, they
- 36:38Speaker 1: they actually just came for a high school kid. The
- 36:40Speaker 1: Phillies came to watch a high school kid. Body told
- 36:44Speaker 1: the Philly scout that he should stick around and watch
- 36:46Speaker 1: this redhead kid named Albertus and so Zach. Zach Friedman,
- 36:50Speaker 1: who was the scout, ends up sticking around to watch
- 36:53Speaker 1: me throw live at bats. So I'm throwing live at bats.
- 36:57Speaker 1: Don't give up a hit, almost strike everybody you out,
- 37:01Speaker 1: and well, problematically, after three, you know, three batters of
- 37:07Speaker 1: this bullpen, I was sick, guys, extremely sick.
- 37:12Speaker 2: Bike.
- 37:12Speaker 1: I had been throwing up for the past twelve hours.
- 37:15Speaker 1: I woke up that morning, I felt terrible. I drank
- 37:18Speaker 1: a bunch of coffee. I tried to eat some food,
- 37:21Speaker 1: almost threw up eating the food, and I was just like,
- 37:24Speaker 1: you know what, whatever, We're gonna throw live at bats, Okay,
- 37:28Speaker 1: So I go. I'm sitting ninety four to ninety six
- 37:31Speaker 1: and three batters in, I just start throwing up everywhere.
- 37:36Speaker 1: I run through the trash can and I just start
- 37:39Speaker 1: projectile vomiting. Rob Hill's video taping it at the time.
- 37:43Speaker 1: I looked to my ride. He's like, got the camera
- 37:45Speaker 1: all up in my face while I'm yacking. So wherever
- 37:49Speaker 1: that footage is, we need to find it. And I
- 37:51Speaker 1: just start throwing up everywhere. Everybody's looking at me like
- 37:55Speaker 1: I'm crazy, and I just grabbed.
- 37:58Speaker 3: A ball and yelled can rally baby, and I got
- 38:03Speaker 3: back on the mound and I just kept throwing the
- 38:05Speaker 3: live AB's until I almost threw up again.
- 38:09Speaker 1: And then everybody was like, all right, we can't do
- 38:12Speaker 1: this anymore. You're good, You're good. So the Philly scout
- 38:16Speaker 1: was obviously really hesitant to shake my hand because obviously
- 38:21Speaker 1: I was so sick. I was yacking everywhere, so rightfully,
- 38:24Speaker 1: so he had me fell out a form and from
- 38:28Speaker 1: then on it was just we stayed in contact. They
- 38:31Speaker 1: came out to the pro day and I sucked, and
- 38:33Speaker 1: then they called me and they're like, hey, can you
- 38:37Speaker 1: go back to back and throw this next day live
- 38:41Speaker 1: at bats at this junior college. And so I was like, yeah,
- 38:47Speaker 1: of course I can. And everybody is telling me. Everybody's
- 38:53Speaker 1: telling me, burnist, don't go throw, don't go throw live
- 38:56Speaker 1: at bats. You just threw a pro day. You just
- 38:58Speaker 1: threw thirty five pitches. You can't just go throw tomorrow.
- 39:02Speaker 1: And thank goodness, I ignored everyone, uh, and I actually
- 39:06Speaker 1: went to throw. I show up to the field. Blake
- 39:10Speaker 1: Snell's dad is the coach of the junior college. Okay,
- 39:14Speaker 1: he's the man. Blake Snell's dad is the man. So
- 39:18Speaker 1: if you're watching this, coach Snell, You're the man, all right.
- 39:21Speaker 1: But I show up. I go out there, I throw
- 39:26Speaker 1: like twenty five pitches. I'm sitting ninety three ninety four.
- 39:30Speaker 1: Everybody's out there and they're like, all right, like that
- 39:33Speaker 1: was a really good bullpen you done. And I was like, no,
- 39:37Speaker 1: give me your f and hitters. And they were like
- 39:40Speaker 1: what And I was like, give me your f and hitters.
- 39:44Speaker 1: I was like, I didn't drive an hour and a
- 39:46Speaker 1: half to sit here and throw a bullpen. Give me
- 39:48Speaker 1: your hitters. And so, sure enough, they give me their hitters.
- 39:54Speaker 1: I strike out two guys. One guy pops up and
- 39:57Speaker 1: I walk up to the general manager or the assistant
- 40:01Speaker 1: general manager at the Phillies at the time, who's Brian Minitti,
- 40:04Speaker 1: And I'm like, hey, so, when can we do this thing.
- 40:06Speaker 1: I'll take a Snickers bar right now.
- 40:08Speaker 2: I was like.
- 40:10Speaker 1: I was like, no, no, that's all I said, hold on,
- 40:13Speaker 1: read you. So I walk up to Minitti and I'm like, hey, Brian, No,
- 40:20Speaker 1: I didn't know his fucking name. I walk up toi
- 40:22Speaker 1: Minitti and I'm like, hey, man, so when are we
- 40:25Speaker 1: going to do this? I was like, I'll take zero dollars.
- 40:28Speaker 1: I just want to play. I don't care. I was like,
- 40:31Speaker 1: please get me out of here as fast as possible.
- 40:33Speaker 1: And he's obviously like, who in the world is this guy?
- 40:39Speaker 1: Because all the other players are keeping to themselves, they're quiet,
- 40:43Speaker 1: they're minding their own business. Here, I am like me
- 40:48Speaker 1: and Blake Snell's dad are so fired up. We're yelling.
- 40:51Speaker 1: And then I'm like walking up to the assistant general
- 40:54Speaker 1: manager and I'm like, so, where's my job? And so
- 40:59Speaker 1: I tell about take zero dollars. I don't care. I
- 41:02Speaker 1: just want to play, and sure enough he starts laughing.
- 41:06Speaker 1: We started making jokes and he's like, hey, we'll give
- 41:08Speaker 1: you a snickers bar. I was like, look, you give
- 41:11Speaker 1: me that. I was like, I'll split it with you.
- 41:13Speaker 1: I was like, we can kind and man, just let
- 41:16Speaker 1: me go play and uh so we kept talking and
- 41:20Speaker 1: that was the end of it. And I think that
- 41:23Speaker 1: was really what secured my job in professional baseball because
- 41:27Speaker 1: my pro day sucked. They were all historically bad they
- 41:31Speaker 1: probably always will be. But when it was time to
- 41:34Speaker 1: compete and I was healthy, I was you know, I've
- 41:37Speaker 1: always been good, and so that's where I shine. It's
- 41:40Speaker 1: not in Bullpens. It's always in competition. And so I'm
- 41:44Speaker 1: glad that I ignored everyone's advice and went back to back
- 41:47Speaker 1: after a pro day and went through for the Phillies
- 41:50Speaker 1: because it ended up getting me signed to go play
- 41:54Speaker 1: for the Phillies.
- 41:56Speaker 2: Yeah. No, that's so funny. That's that's a legendary story.
- 42:00Speaker 2: I've heard it from then idiot as well when with
- 42:03Speaker 2: the Phillies, and yeah, that's just awesome. So before we
- 42:08Speaker 2: wrap up, just walk us through, like quickly, like what
- 42:12Speaker 2: happened in minor league baseball, like your experience and where
- 42:18Speaker 2: you're looking to go from here.
- 42:22Speaker 1: Yeah. So, I don't know if I can even answer
- 42:26Speaker 1: that question for you, my guy. I don't know if
- 42:31Speaker 1: I can truthfully even tell you what I'm gonna do
- 42:35Speaker 1: right now. I can't even tell you what I'm gonna
- 42:37Speaker 1: do with this ship tomorrow. Man, I don't think I
- 42:39Speaker 1: can answer that question.
- 42:42Speaker 2: Just have just your minor league experience then, oh.
- 42:46Speaker 1: Okay, Yeah, so my minor league experience was awesome. I
- 42:52Speaker 1: go and I used to be the guy who was
- 42:54Speaker 1: an a d r A in college. I go get
- 42:57Speaker 1: my first attempt at playing professional baseball, and I have
- 43:03Speaker 1: at sub one in the ra I can't remember what
- 43:05Speaker 1: it was. My first year is less than a one
- 43:07Speaker 1: is something, and I just remember the first thing that
- 43:11Speaker 1: I learned was everybody's a lot better here, and I'm
- 43:16Speaker 1: not gonna lie. I was looking around at first, and
- 43:19Speaker 1: I'm sitting here, and I'm like, you know, do I
- 43:23Speaker 1: belong here? Like what's going on? My catch partner's throwing
- 43:27Speaker 1: one hundred mile per hour fastballs, ninety one mile per
- 43:30Speaker 1: hour sliders, Like I'm sitting two to four, okay, and
- 43:37Speaker 1: Schultz is out here pumping a hundred. I'm legally blind
- 43:40Speaker 1: and this guy is just blowing me up. Okay, I
- 43:43Speaker 1: can't even see anything, and my catch partner throws one
- 43:46Speaker 1: hundred miles per hour. I'm definitely wondering if I'm supposed
- 43:49Speaker 1: to be there. But honestly, I think the thing that
- 43:54Speaker 1: really propelled me ahead of everybody was that I didn't
- 43:58Speaker 1: really look at it as this larger than life thing,
- 44:04Speaker 1: you know, Like I had already envisioned this for so
- 44:08Speaker 1: long in my life that by the time that I
- 44:11Speaker 1: got there, it was realistically just me having fun. I
- 44:16Speaker 1: had already stressed as much as humanly possible about this game. Okay,
- 44:21Speaker 1: So by the time that I got to finally go
- 44:24Speaker 1: and play this game after sucking as much as I did,
- 44:28Speaker 1: you know, everything was easy, and while I was healthy
- 44:32Speaker 1: the whole time, it was easy. And it wasn't that
- 44:35Speaker 1: I was this miraculously good player who had this crazy
- 44:41Speaker 1: stuff in command. It was just the fact that I
- 44:45Speaker 1: loved the game so much and then I had so
- 44:48Speaker 1: much fun playing the game that all of this pressure
- 44:52Speaker 1: that everybody felt, I never felt. So no situation was
- 44:55Speaker 1: too big for me. And unfortunately my career was cut
- 45:01Speaker 1: short by you know, injuries and rehab and problems, and honestly,
- 45:07Speaker 1: like that's just part of life. You know, I had
- 45:12Speaker 1: an awesome time. The whole time I was healthy, I
- 45:15Speaker 1: had less than a two R and every time I
- 45:18Speaker 1: was dealing with something on my elbow or something in
- 45:21Speaker 1: my shoulder. Yeah, obviously I had above like a seven
- 45:25Speaker 1: R eight. But that's just life, you know. We just
- 45:29Speaker 1: move on. But at the end of the day, I
- 45:31Speaker 1: wasn't about to sit here and not throw for my boys,
- 45:34Speaker 1: you know, like I would rather thrown in pain every
- 45:38Speaker 1: time and competed with my boys than gone back on
- 45:41Speaker 1: that il. So regardless of the injuries and the ups
- 45:45Speaker 1: and the downs. The ups were super high, Like, the
- 45:48Speaker 1: ups were as high as I could have ever imagined them, okay,
- 45:52Speaker 1: and then the lows, I'm gonna be honest, there's low
- 45:55Speaker 1: as you could also imagine them. And like, that's why
- 45:59Speaker 1: baseball is such a sport of consistency, okay. And that's
- 46:03Speaker 1: why these players who get paid the most money, it's
- 46:06Speaker 1: because they're the most consistent because in all reality, you're
- 46:10Speaker 1: living in a world that is here and here, Okay,
- 46:14Speaker 1: you rarely ever live here. If you're living here, you're
- 46:17Speaker 1: probably in the minor leagues, you know. But realistically, even
- 46:23Speaker 1: in the minor leagues, when it starts to get serious
- 46:26Speaker 1: and you're not in rookie ball anymore, and you're starting
- 46:29Speaker 1: to see better talent, like it just slowly gets bigger
- 46:32Speaker 1: and bigger, okay. And that's why the people who have
- 46:35Speaker 1: the most success are the people that stay here regardless
- 46:38Speaker 1: of how big it gets. And I think that was
- 46:41Speaker 1: a massive part of my success as well, is it
- 46:44Speaker 1: didn't matter who I was in a room with. I
- 46:47Speaker 1: look at us as we're all the same, okay, And
- 46:50Speaker 1: I'll do anything for the person to my left and
- 46:52Speaker 1: the person to my right, especially if they're on my team.
- 46:56Speaker 1: And then it's like, then you take those highs, you
- 47:01Speaker 1: take those lows, you take all the good experiences and
- 47:05Speaker 1: everything in between, and you just keep pressing forward. And
- 47:09Speaker 1: for some people, they play fourteen years of any ball
- 47:13Speaker 1: and then they finally go and make it to the
- 47:15Speaker 1: big leagues, like Brandon Mann, you know. And some people
- 47:19Speaker 1: they make it to the big leagues without ever playing
- 47:22Speaker 1: a minor league game because they're so good, like Garrett Crochet.
- 47:26Speaker 1: And so it's not up to you which path is yours,
- 47:30Speaker 1: it's not. It's just your path. And regardless of if
- 47:34Speaker 1: you make it or not, realize that most of the
- 47:37Speaker 1: people around you aren't typically going to want to be there,
- 47:42Speaker 1: and you need to not let that affect you, okay,
- 47:46Speaker 1: because as you progress through the minor leagues, the people
- 47:50Speaker 1: who don't want to be there slowly start to get
- 47:53Speaker 1: weeded out, and the people that want to be there
- 47:56Speaker 1: the most and that love the game, they prosper, They
- 47:59Speaker 1: have a great career, they have a great life. Some
- 48:02Speaker 1: of the most loose players are the best players, and
- 48:05Speaker 1: there's just something to be said about how well they
- 48:08Speaker 1: hold themselves with that looseness and consistency in such a
- 48:13Speaker 1: game of extremes. But yeah, moving forward, we're just going
- 48:19Speaker 1: to keep on pushing forward and see what happens. And ultimately,
- 48:24Speaker 1: regardless of what happens, I realized that I had an
- 48:29Speaker 1: awesome time, you know, and that I was objectively extremely
- 48:33Speaker 1: good and I had really good stuff before I left Trent,
- 48:38Speaker 1: you know, and you can go look at all my
- 48:40Speaker 1: stuff and you'll see that it was really good. And
- 48:44Speaker 1: so ultimately, I've just come to the fact that I
- 48:47Speaker 1: have closure with my career because I did everything I could.
- 48:51Speaker 1: I signed every single baseball that was asked of me
- 48:55Speaker 1: until every fan would leave the stadium. I tipped every
- 48:59Speaker 1: single klubby, I took care of all my teammates, and ultimately,
- 49:05Speaker 1: in a game of extremes, when your career comes to
- 49:08Speaker 1: an end, the thing that you're going to care about
- 49:12Speaker 1: most and the most important thing was how did you
- 49:14Speaker 1: treat your teammates And when you weren't having a good time,
- 49:19Speaker 1: were you still the person on your team that made sure?
- 49:26Speaker 1: Fuck how do I put this? You had to make
- 49:30Speaker 1: sure that even when you weren't having a good time
- 49:34Speaker 1: and when everything felt like it sucked, for certain people
- 49:37Speaker 1: that you realize were living millions of kids' dreams, okay,
- 49:43Speaker 1: and that it's really not that bad, and that if
- 49:46Speaker 1: it is that bad, at some point along the way,
- 49:50Speaker 1: you lost the part of you that was a kid
- 49:52Speaker 1: inside that loved to play the game, and you started
- 49:55Speaker 1: to take it a little bit too serious.
- 50:00Speaker 2: Yeah. Yeah, No, That's something that I preach is that
- 50:05Speaker 2: the number one, you know, competitive advantage or important thing
- 50:09Speaker 2: that you can have as a baseball player is the
- 50:12Speaker 2: passion for the game. And once you lose that, it's
- 50:14Speaker 2: just a steep, still uphill battle from there on. But
- 50:19Speaker 2: if you do have it, then you know, like discipline, work,
- 50:22Speaker 2: I think all of that comes easy to you because
- 50:24Speaker 2: you just love doing it. And so yeah, that's that's
- 50:29Speaker 2: super awesome. Well yeah, I think that was awesome. So
- 50:33Speaker 2: many gems in there. I want to wrap it up now.
- 50:35Speaker 2: But where can people find you?
- 50:39Speaker 1: Yeah, So if you guys want to find me, if
- 50:42Speaker 1: you're on Twitter, look up Alberta's the fourth on every
- 50:46Speaker 1: social media. I have my full name. That's not on accident.
- 50:50Speaker 1: It's so that you can all find me easy. Just
- 50:53Speaker 1: look at Alberta's spot Barbera or just look up Albertas
- 50:56Speaker 1: Barbara on any social media we'll upload social media content
- 51:00Speaker 1: every day. We're going to be constantly putting out free
- 51:04Speaker 1: information for you guys, making sure that we're putting the
- 51:07Speaker 1: power in the player's hands and really helping turn you
- 51:10Speaker 1: guys into your best coach, right because, like I said earlier,
- 51:14Speaker 1: at the end of the day, every single coach is
- 51:16Speaker 1: guessing to try to help you progress forward. You're the
- 51:19Speaker 1: only one who's going to have the real answers to
- 51:22Speaker 1: get you to the big leagues. Okay, I have a
- 51:25Speaker 1: belief that every coach or I have a belief that
- 51:29Speaker 1: every player can make it to the minor leagues. But
- 51:32Speaker 1: how far that they make it in the minor leagues
- 51:35Speaker 1: is based on how much they control their own career
- 51:39Speaker 1: aside from all the life things in politics that can happen. Right,
- 51:44Speaker 1: So take control of your career. Hit us up on
- 51:48Speaker 1: social media and thank you Josh for the podcast. It
- 51:51Speaker 1: is an awesome time man, and yeah, I look forward
- 51:54Speaker 1: to next time.
- 51:56Speaker 2: Awesome. Thanks so much for coming.
- 51:58Speaker 4: On back back back,