51. Moving Fearlessly with Jeannie DiBon

Bendy Bodies with Dr. Linda Bluestein · Sep 8, 2022 · 44m

Hypermobile athletes and artists are often excellent movers - until they hit “the wall”. Sometimes you hit a point where even basic movements become a struggle.

How can you continue moving without increasing your pain?

Bendy Bodies discusses this important topic during pain awareness month with Jeannie Di Bon, a movement therapist who literally wrote the book on moving pain-free with hypermobility!

Jeannie talks about steps people can take if they’re struggling to add movement into their everyday life. She shares why movement is crucial for people with hypermobility and how she works to…