Ep. 216: The Four Decisions For Great Health
"Everybody wants freedom, but if there are no rules, there's actually no freedom. People think that freedom is freedom from rules, but if there's no rules, society is complete chaos and you lose all your freedom."
"If you think there should be moderation in everything, you're inviting moderation in your health."
In this episode, Raymonds takes us to the intersection of freedom, rules, and health. When it comes to food, we're faced with temptation and social pressures so balancing your personal freedom and your health requires clarity and decisiveness. Grab a pen and paper as Raymond guides…
The skinny
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