Why I Stopped Jogging (And Maybe You Should Too): A Morning Walk With Brad
I made a post the other day stating that people over 50 should be banned from running marathons, and was greatly amused to see all the savage, critical comments coming back at me.
Fair points made by those of you who are thriving in the endurance community, but what I am really talking about is the inherently stressful nature of training for extreme endurance events, like marathons and IronMan. Many people can be drawn into this deeply committed community, and end up training in an inappropriate and overly stressful manner, leading to breakdown, burnout, illness, and injury. I’ve heard…
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