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Protein Crisps: Snack Upgrade or Just Another Ultra-Processed Treat | Health and Fitness News
PopCorners just dropped Protein Crisps—crunchy, savory snacks packed with 9g of protein per serving from pea and rice protein. Available in Zesty Cheddar, Hickory BBQ, and Cinnamon Delight, they’re part of a bigger trend adding protein to everything. But don’t mistake “protein” for healthy: these are ultra-processed, higher in sodium (220mg/serving) and made with seed oils. While better than fried chips in fat content, they lack fiber, vitamins, and minerals. Great for picky eaters or older adults needing extra protein, but best enjoyed in moderation with nutrient-rich sides like fruit, nuts…
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