Latest / From the Heart with Rachel Brathen
From Routine To Ritual - How To Make Your Whole Life Sacred
If you are struggling with your day to day routine, starting to put yourself last, or slipping on the self-care, then grab a cup of tea, light a candle, and settle into this episode with your journal and a pen.
As human beings, we are both divine and ordinary. We have the ability to blossom and bloom, but we can also turn inward when we need to protect ourselves. If you find yourself in a monotonous cycle or being pulled in too many different directions, a simple solution may be found through creating intention and ritual in your day.
In today’s episode, Rachel outlines simple acts you can…
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