Latest / The Horsehuman Connection Matrix / Kimberly Dunn part 2
Transcript
- 0:03This is the Horse Human Connection, a captivating podcast where we extend into the world of equine assisted learning, horse training.
- 0:12and gentleness in working with these magnificent creatures.
- 0:18Captivating stories from the leading professionals and ordinary people alike unravel novel ideas in being with horses.
- 0:26The Horse Human Connection is an idea, a place, and a voice.
- 0:32The idea is to support the quiet revolution and recognize the intelligence and true nature of the horse.
- 0:40The place is a destination farm near the Umpqua Forest and River that slows down visitors and patrons enough to experience the shift.
- 0:49The Voice is this podcast.
- 0:52Welcome to today's episode.
- 1:11Hey, welcome back to Horse Human Connection.
- 1:13Ishi Abel here with Kimberly Dunn still in part two of our conversation.
- 1:20Hello.
- 1:22All right, Kimberly.
- 1:23This is this is so helpful.
- 1:25I'm so glad that we're having.
- 1:27Having this talk and being able to record it, because I think there's so much information that people don't stop to think about, especially people that are just drawn to getting a horse, who know they want to be around horses, and they fall right into the old paradigm without realizing what's really available.
- 1:47Yeah, that's a really good point.
- 1:48Quite often I have people contact me.
- 1:51I think that's been a majority of a lot of the work I've done with people is They've had equine related trauma.
- 2:00Or they've had less than ideal experiences and they're, they're trying to figure out their way and how to make sense of their, of their sort of raw compulsion to be with a horse and what does that look like?
- 2:12And what's that about?
- 2:13Right?
- 2:14And so quite often a lot of us who make a conscious decision, I'm going to get a horse, I'm going to be involved with horses.
- 2:23They rely on the professionals.
- 2:25And the experts to tell them what that's going to look like or what those experiences are going to be about.
- 2:31And then comes this long journey of adoption quite often for a lot of people, I believe walking further and further away from what instigated that core compulsion, that, that raw sense of, I want to connect with an animal.
- 2:51And somehow it just gets muddled and lost.
- 2:54So, yeah.
- 2:55Yeah, I, I agree.
- 2:57I I have a horse.
- 2:58I, you, you know, her Sipsi and I don't know that much about her history other than that she was a Mustang and that someone wanted a horse, got a horse, knew nothing.
- 3:08And she is completely traumatized by ropes and checked out when I got her.
- 3:13And it was over a year on the ground, building a relationship with her, just building the relationship before we even really started much training.
- 3:21it's perfect example there of what you're saying.
- 3:24So, some of the people that have found you after having a traumatic experience with a horse, what does it look like?
- 3:31How do you walk them through it?
- 3:33What are you, what do you see happening or what are some of the the threads that are the same that you see a repetition of working with people like that?
- 3:44Yeah it's mainly two parts.
- 3:47So there's Doing we're actually doing and then there's talking, right?
- 3:53Talking through quite often.
- 3:54Questioning directly those, those belief systems that form.
- 3:59From our experiences, including the traumatic ones but how a session might look quite often because of trauma, we're dealing with people who are going to get anxiety.
- 4:15Okay.
- 4:16Or there's going to be points in the experience that cause them to not fully function.
- 4:24And they make it, they make it guard.
- 4:27Some people respond by being guarded or shut down or not fully being aware of where they are or what they're, what they're doing in the experience all the way to the other end where we have some people who really want to emphasize control.
- 4:43And, you know, they, they really dial in harder into that kind of that dominance.
- 4:48I have to control every little thing.
- 4:51And so we're just trying to unravel that.
- 4:55And the process is very creative and it's definitely designed for the individual based on where they're at.
- 5:03But what it looks like quite often is if we have an end goal we have to deconstruct it into its.
- 5:11Little bite size pieces that are, are that individual is able to, um, deal with.
- 5:19Okay.
- 5:20So, for example I had a client who just standing on the mounting block with the horse standing there would send her into a panic.
- 5:30So, you know, you find your baseline.
- 5:32So you have to figure out through some exploration, what is your baseline starting point that isn't going to take the client over threshold, but gets, you have to be really aware of the emotional thresholds and then through that deconstructing of an experience, break it down until the confidence gets built with that.
- 5:56So, for example, that person, we did quite a bit of standing at the mounting block working on relaxing, touching the horse, the horse would walk away, the horse would come back to the mounting block, and, repeat, and then we'd go, okay, you ready to add a little more?
- 6:12It's this deconstructing of the whole experience, and then, when are we ready to add a little more?
- 6:17The core component of this is patience and understanding, right?
- 6:23Because what happens a lot with teachers is they want the individual to be writing and doing something, right?
- 6:31Yeah, they don't want to take the time that the individual needs.
- 6:35To feel okay and to have done the healing and all of that that's necessary to gain that confidence back.
- 6:44As you're describing this, what, what I'm reminded of is how you work with horses.
- 6:48It's a really similar process, isn't it?
- 6:51Like looking for the micro, the micro signs.
- 6:55And all that are telling you where the individual, whether it be a horse or a person is and when you can proceed to the next level.
- 7:03It's kind of the same, isn't it?
- 7:05It is the same.
- 7:06It's a little added complexity with horses because most people assume the horse is ready.
- 7:13And they haven't told the person that they're ready.
- 7:16We can have humans tell us with our words, right?
- 7:20I'm ready.
- 7:20Let's do a little more.
- 7:22But with a horse, it's really easy.
- 7:25If we have this agenda, like I want to see this horse galloping, around the arena or heading down the trail and crossing water or whatever.
- 7:33And because we're so focused on that, we sometimes override a horse saying, I'm not ready.
- 7:42I need to do this a little bit more before you can add more, or I need to go back even, you know, further back to the starting point.
- 7:52And so that, that's a little added challenge.
- 7:55And really, I think a successful trainer honors when the horse says, I'm not ready, or I am ready, and knows what that looks like with the individual horse.
- 8:13Yeah, that makes sense.
- 8:14That makes really good sense.
- 8:16So have you seen introducing horses back into people's lives after trauma be life changing for them?
- 8:23What, do you have any stories like that that are just like some real feel good stories that take a person from, facing their fears into?
- 8:32Yeah, absolutely.
- 8:33The most recent one is a person who I think has had a series of traumas.
- 8:41So it wasn't one individual experience.
- 8:45It was just overall series of traumas that really eroded their confidence and kind of shut them down to fully opening up to the whole experience of horsemanship.
- 9:00And then it got compounded with a physical injury.
- 9:05Where they needed a hip replacement.
- 9:07Okay, so not only are we working at the emotional level, now we're working at rehab at the physical level.
- 9:15And we started out with this particular individual where I have a pony who's rock solid and will stand forever.
- 9:26While this person practices feeling and seeing their body in their own time, get on the horse, get off the horse.
- 9:34Feeling the horse underneath of them and just really taking it slow and then taking a step practicing your muscle memory of all those different moves you make right to to ride with the horse and and then we started in the arena without and then we took it to lead line work on the trail and.
- 9:57It was very methodical and we're talking several sessions of where we're just adding a little bit more and adding a little bit more.
- 10:05And that moment, I'm going to cry in that moment when we're walking along.
- 10:13On the trail, I'm on the ground next to the horse.
- 10:16The person is just up there feeling, experiencing accessing their body, their muscle memory, their emotions and everything.
- 10:28I handed that person.
- 10:30I took the lead rope and I made it into a rain and I handed it to that person and we both started just like, you know, it's a delightful moment and she had to give me a hug and, you know, she just had all this joy.
- 10:46Yeah, yeah, really.
- 10:49It's very touching but stuff like stuff like that is just so worthwhile to me.
- 10:57I don't care if people win ribbons.
- 10:59I don't, I don't care if they win a race, sorry.
- 11:05No, that's getting somebody to that magic spot where, where either they used to be or they didn't think they would be or didn't think they could get to is is incredible.
- 11:16It says moments.
- 11:18So regulation plays a part in whether it's people or horses or both becoming familiar with our own awareness and our own regulation seems like a prerequisite to being able to work with both horses and people in this way.
- 11:37Yeah.
- 11:38You have do you have some thoughts about that?
- 11:42Yeah.
- 11:44When I design or plan out an experience, whether it's a learning session for a horse or for a human what is in the forefront of my mind is what, what about this experience is going to help call for emotional regulation that's attainable, so, being aware of Emotional thresholds and the ability of the individual, whether it's a horse or a human their skill level at emotional regulation.
- 12:18I want to always tap into that 1st.
- 12:22And provide a way for them to see how they had the self control, how they maintained their stability through whatever.
- 12:35It sounds like you say you set that up for them.
- 12:38I think about what we're going to do, what the tasks will be, what we will be doing, what will be the experience that will not take the individual over to where they just go into either dissociation or dismissal and I'm leaving, you know that, that keeps, it's just enough to keep the individual, Wanting and feeling like they can figure this out.
- 13:11And I think that is a huge problem with a lot of training.
- 13:17Is lack of awareness of what happens at the psychological level and the emotional level.
- 13:28The brain chemical level.
- 13:32When we set an environment, a context up that is going to take the individual over their threshold and then puts them into a coping strategy rather than a learning strategy.
- 13:52A lot of this wisdom and knowledge for me came from a lot of research into mental health.
- 13:59And neurodivergence, and the more I understood neurodivergence by necessity having a family member, a second family member now that we've discovered is on the spectrum for autism, those types of explorations and, and self education helped me understand that.
- 14:22With people and with horses as well.
- 14:24Regulation and being over your tolerance level and threshold are things that happen with people on the spectrum when there's overwhelm and overload and.
- 14:34Being recently diagnosed myself, now I understand for so many years why, uh, why that's a problem.
- 14:41And I also understand how learning to regulate with a horse has been helpful for me in those respects.
- 14:47But I also have an idea, and I'm curious what, what your thoughts are on this.
- 14:52I have this idea that Neurodivergence, and some of this idea comes from Dr.
- 14:58Grandin, Dr.
- 14:59Temple Grandin, about people on the spectrum, thinking in pictures, and herd animals thinking in pictures, and how those dots get connected.
- 15:09Do you think there's a correlation?
- 15:11Do you think there's some superpowers that people on the spectrum have with horses?
- 15:16Yeah, quite possibly.
- 15:17Yes.
- 15:18I think there's like a core quality, if you will, for lack of being scientific core quality about.
- 15:27People who are on the spectrum in that they have quite often this intuitiveness, this awareness that's very heightened, um, and it can only be defined as incredibly intuitive.
- 15:45anD then, you know, that core combined with personality.
- 15:51Of the individual is going to determine whether there'll be a good connection correlation with with working with animals or horses.
- 16:03Did I understand what you were asking?
- 16:05Yeah.
- 16:06That makes sense.
- 16:07That you see, you see some kind of a, a possibility of a heightened experience there.
- 16:13Yeah.
- 16:13Yeah.
- 16:14Definitely.
- 16:15Definitely.
- 16:16So when we start talking about like the emotional component and we start talking about the possibility of these heightened experiences.
- 16:28We're almost crossing into the field or maybe we are crossing into the field of, of what's also defined as animal communication or clairvoyance or ESP and those kind of things.
- 16:39Do you have do you have any opinions or observations or experiences with any of that?
- 16:45I've, I've had a few very esoteric experiences, no doubt about it.
- 16:53I Will say that.
- 16:56the whole topic.
- 16:58I look forward to more understanding about that.
- 17:02I don't have a lot of experience.
- 17:06In a formal way of trying to understand that.
- 17:09So in other words, I've never engaged in a whole lot of activity that explores that.
- 17:16And I've not had a lot of conversations.
- 17:18I haven't read a lot.
- 17:21What I will say, though, is I do get a sense that those things are about a very refined end.
- 17:29If they, if they do exist in our real, we're talking about something that's highly refined and sophisticated in intuition and intuition is something that I am a big champion for so intuitive practice.
- 17:49I find everybody can benefit from and they could engage in it wherever they're at with their understanding and the level.
- 17:59And it's something that you can grow and develop.
- 18:04Going back to more kind of like things that we can all see, observe, know I think that can be more refined as well.
- 18:18So I see a lot of people when they come in and I start working with them in sessions or in clinics.
- 18:25I see so much dullness and there is a huge room still of intuitive practice that people aren't tapping into.
- 18:36And so that, that involves being able to just really observe micro expressions, understand subtle nuances of things it's, it's a point of focus that's sort of atrophied with a lot of us.
- 18:58And I think.
- 19:00If we can get more and more people to develop kind of that, that side, the more attainable type of intuitiveness and value it and see the significance in it, we may have more people who want to go even further and talk about these more esoteric.
- 19:22Explorations so I'm all for exploration of it.
- 19:26I just don't have a whole lot of personal experience with it.
- 19:32It sounds like and you've heard me talk about what I call the different cultures, the horse culture and human culture.
- 19:38And every time we're with equines, we need to be aware of both cultures.
- 19:41And in my mind, some of what you're describing seems to fit into you.
- 19:47When we enter, when we slow down enough to enter into their culture of the micro nuances, because that's where they live and slow down our thinking or halt some of our belief systems and entered their world, that's where the opportunities are so big.
- 20:06And, and to me, it sounds a little bit like that's what you're describing.
- 20:11Correct, correct.
- 20:12I think if we can get people more willing.
- 20:16To think outside the box and more willing to.
- 20:25Approach their equine experiences with creativity and not have an agenda, be more open minded about what may come, what may unfold from our time together and be okay with it and find the nuggets in that it's, it may not look like anything we think it should look like, but it's valid and it's worthwhile and it may help us.
- 20:54On that journey to be more intuitive.
- 20:57What does that feel like, that moment, I know for myself, it's been a struggle, so, but that moment you're describing when you begin to come into the barn or come into the arena or wherever you're working on the trail with the horse and give up agenda, like, what does that feel like?
- 21:12What are the thoughts that go through your head?
- 21:14Does it come easily?
- 21:15Did you have to work to get there?
- 21:16Was it a back and forth thing?
- 21:20Yeah, I would say probably the biggest help that I gave myself was.
- 21:27You know, years ago when I had an agenda and I knew and I wanted to accomplish a certain thing in a session you know, as an example, like, okay, I'm going to teach my horse how to side pass today.
- 21:39If I got focused on that and got really rigid about it, and not let maybe what some of the little things that the horse did in the moments were.
- 21:50It didn't work out instead of getting angry and like, okay, I'm gonna, I'm gonna up my force or I'm gonna.
- 21:57Change my equipment or, or whatever, right.
- 22:00Instead of doing like, Oh, I've got to hold my agenda and I'm going to make this happen.
- 22:06I stop myself and go, why is this not working?
- 22:12I start opening my mind of what's this horse telling me, or why are they doing that?
- 22:17You start asking the questions.
- 22:20You don't come to conclusions, and that's, that's common practice, you know, if a horse doesn't get what we're trying to teach them or they don't respond the way we want them to, then we start calling them names, right?
- 22:35We'll start labeling them or we'll start explaining why they're not doing it.
- 22:43In within the narratives that we are given, um, so they're stubborn or they're trying to assert their, their dominance over me.
- 22:52You know, we go to those explanations that get passed on and passed on those cliche interpretations that may or may not be true.
- 23:00Yeah, yeah, exactly.
- 23:02And so.
- 23:04I embrace, instead of letting myself get angry and frustrated in that moment of, oh, this isn't working out the way I thought, I embrace it.
- 23:15Oh, I wonder why.
- 23:17And then it seems like once I let down my agenda, and I can be okay in the moment, then I'm, I turn on more observation, I refine what I'm looking at, I'll, I'll maybe go, Okay, well, is it about this?
- 23:39And I'll maybe try it in a different scenario.
- 23:41So it, it seems like there is a real barrier When we let ourselves get angry or mad to problem solving or to exploration, so that's, that's one thing I think people could really help themselves if they understand what, what practices, what do we do that hinders creativity, hinders our ability to solve problems, gives us tunnel vision, you know, all of those things So that we can be more aware of it, thereby, when we go into those experiences, it's okay.
- 24:20If my horse doesn't side pass today, it's okay, but I'm going to walk away from whatever this experience is, and I'm going to glean what I can and be joyful in what did unfold and happen.
- 24:37Celebrating the relationship in essence.
- 24:40And a lot of letting go a lot of letting go, which is, you know, the opposite of control, we keep getting told so many times we have to be in control.
- 24:50We've got to get control.
- 24:51And there really is no joy in that.
- 24:55And a lot of times it's connected.
- 24:59Control is connected to our fear.
- 25:02wE have a lot of big names, you know, the big clinicians, the gurus who emphasize control, emphasize respect.
- 25:10And it's exactly and and we rob ourselves by adopting those, endeavors.
- 25:20We rob ourselves of of joy.
- 25:25You know what's just occurred to me, and this is a new thought, so hopefully it comes out in a digestible way, but what a lot of natural horsemanship does with dominance is mimicking wild horse behavior or herd behavior.
- 25:42frOm the leader, but after listening to some of the things you've been saying, I think we've completely ignoring all the other relationships that happen in a herd, the kind of parallel ones that don't necessarily involve the leader, that involve horses joyfully being in rhythm together as they trot from one spot to another without any need for a horse to dominate, you know, and, and so I think we've missed that.
- 26:08Yeah.
- 26:09Yeah, there has been quite a emphasis for a long time.
- 26:13And focus on just the dominance component, right?
- 26:16And it seems to have weaved its way into everything.
- 26:20And it's very little, I find it's very little about really being authentic with a horse.
- 26:29And I don't find the more I walk away from that, the more I find I don't really have to use a lot of, you know, brute force.
- 26:38I don't have to use mechanical force.
- 26:40I don't have to use punitive measures to, to find pleasant experiences, pleasant, meaningful, joyful experiences.
- 26:51And you're right.
- 26:53There is a whole plethora of social dynamic that happens with horses that are completely ignored.
- 26:59I'll give you one example because I'm a breeder and you, you noted that in the previous session.
- 27:07I do breed two rare breeds, Fel Ponies and Dale's Ponies, and that has afforded me a lot of observation time because my ponies are out 24 7 in social groups of all ages, from foals all the way up to senior horses, okay?
- 27:27And I've witnessed now many foals hit the ground and seen what mom does.
- 27:33After she kind of gains her composure and she stands up.
- 27:36So what does mom do with a foal typically in like that first 12 hours of that foal getting up and walking around, right?
- 27:46And it's pretty consistent.
- 27:49There is this influence that's put on the foal to pay attention to her and sort of associate her as like a home base through her movement and gesture.
- 28:06And it, the deal gets sealed through, through lactation and nursing.
- 28:10Okay.
- 28:11And we know brain, brain chemicals are happening.
- 28:14When a foal suckles on a mare for both the mare and the foal for bonding.
- 28:19But how does that happen?
- 28:21And how does that mare let that foal know?
- 28:24Yeah, there's horses over there and there's horses on the other side of that fence, but I'm the one you need to focus on.
- 28:31She's not round painting that baby.
- 28:33Right?
- 28:34She's not chasing that baby with a whip.
- 28:37What she does, and I've seen it over and over again, she will go around that foal and around that foal.
- 28:44So literally, the foal is round penning mama.
- 28:47Huh.
- 28:48Okay?
- 28:49So that's just one little quick example of what you're pointing to is What is all of the other stuff that's going on in the social dynamic that we can maybe tap into to help us understand and create better stories about our experiences with horses?
- 29:11I love the way you said that.
- 29:15Thank you.
- 29:16Yeah.
- 29:17No, this is, this is so good.
- 29:18These things are so important and I'm, you know, I really am overfilled with joy that both of us, you know, meeting many years ago have traveled down such parallel paths to arrive at incredibly similar conclusions.
- 29:34And I just, I want other people to be aware of what's possible and what these can be.
- 29:40Yeah, I agree.
- 29:42Thank you so much.
- 29:43Yeah.
- 29:44Oh, thank you for chatting today, Kimberly.
- 29:46Is there anything else that that you want to add?
- 29:48We have just about eight minutes left.
- 29:52I would say anybody I'd like to to maybe walk away with anybody who's like, wow, I'm you've got me you've got.
- 30:02Some things there that I haven't ever really thought about or considered, and maybe we've whet their appetite a bit about exploration and finding their own journey that feels more meaningful to them.
- 30:18I would explore in interactions at Liberty with horses, and I want to clarify because liberty is kind of another buzzword.
- 30:32It's a popular activity right now, right?
- 30:36And I'm not talking about trying to figure out how to trick train your horse without equipment or how to perform tasks that are done with equipment but done without.
- 30:48Okay, so that's different than a practice of engaging with a horse at liberty.
- 30:59And What what can you do and what could be involved for discovery?
- 31:07So sometimes it, it could look like where you're following the horse's lead.
- 31:15So the horse is exploring, utilizing their own sensory input.
- 31:20And you're a shadow and what could be gained?
- 31:24What could you learn from that?
- 31:28All the way to maybe doing some meditative type work, at Liberty and seeing how that dynamic, is there anything meaningful that comes that way from interacting with those courses?
- 31:43So overall, just trying to access your creativity and doing things that.
- 31:54You have a hunch might feel valuable or worthwhile to you to do it to explore it.
- 32:00And if you're not quite sure how to go about it, there's more and more people that that can maybe help you on that journey.
- 32:06Yeah, that hunch that hunch is your intuition showing up and ready to grow.
- 32:12Right.
- 32:13Right.
- 32:13Yeah.
- 32:15Yeah.
- 32:15Where can people reach you if they want to find you?
- 32:17You want to tell just a little bit and you're probably so busy, you're not looking for more people, but if people need you, where can they find you?
- 32:25I Am on Facebook.
- 32:26My Facebook page is Get Grounded Equine.
- 32:29And so anybody that's on Facebook could connect with me that way.
- 32:34I also have a a breeding page on Facebook, which is my farm is Fiddlehead Farm, um, Fiddlehead Pony Farm.
- 32:44And then I have an email if people want to direct pop me an email, is hay in a bag, that's h a y i n a b a g at yahoo.
- 33:00com.
- 33:03Okay, great.
- 33:04Thank you again, Kimberly.
- 33:05I I've just enjoyed visiting with you again so much.
- 33:09Thank you, Rishi.
- 33:10Have a great rest of your day.
- 33:11All right, you too.
- 33:13Bye bye.