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Swimrun 201: What to do when things go sideways during a Swimrun
Welcome to episode 120 of the Löw Tide Böyz - A Swimrun Podcast!
This episode is the latest installment in our ad hoc series: Swimrun 201-Advanced Topics in Swimrun. In this show, we discuss what to do when things go south/sideways/bad during a race. We’re joined by Senior Sports Scientist Abby Coleman from Precision Fuel and Hydration who shares with us the latest and greatest information on the common pitfalls that Swimrunners could face during a race and what to do about it. Get your notepads out for this one!
That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure…
The skinny
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