Latest / Just Fly Performance Podcast
Andrew Cormier and Joel Reinhardt on Reducing Noise and Building a Speed-Based Training Culture in Team Sport Preparation
Today’s show brings on coaches Andrew Cormier and Joel Reinhardt. Andrew Cormier is a sports performance coach at the University of Massachusetts, working with the men’s lacrosse, women’s soccer, and softball programs. Joel Reinhardt is the Assistant Director of Sports Performance at the University of Massachusetts, working with football and women’s lacrosse. Together, Andrew and Joel run the sprint-jump-throw.com website, as well as the Sprint Jump Throw Performance Podcast. Speed training, on the surface is a very simple venture. High quality sprinting efforts in a fresh state is key to…
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