Latest / Wits & Weights | Strength & Fat Loss Over 40
Ep 135: The Truth About Testosterone for Women’s Health with Karen Martel
Did you know that testosterone plays an important role in women's health? Are you curious about how hormones can help you achieve lasting weight loss?
In today’s episode, Philip (@witsandweights) welcomes back Karen Martel, a Certified Hormone Specialist and Transformational Nutrition Coach who has helped many women find new vibrancy through hormone awareness and optimization, especially throughout the peri- and post-menopause phases.
The last time Karen was on the show, way back in Episode 31, where listeners can also get her full backstory, Philip and Karen unpacked the complexities of…
The skinny
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