Latest / Morning Medical with Dr. Chow / Post-Covid Anxiety in Children, AI in Health Records, and Art Therapy in Switzerland

Transcript

Post-Covid Anxiety in Children, AI in Health Records, and Art Therapy in Switzerland · Morning Medical with Dr. Chow

0:00
Welcome to Morning Medical with Dr.
0:02
Chow, your daily update on the latest medical and health news from around the world, where we
0:06
dive into the headlines using artificial intelligence.
0:10
I am your host, Doctor Chi-Ming Chow, and today we have a lineup of intriguing topics to
0:15
explore.
0:16
Let's dive into our first story of the day.
0:21
Today's first story highlights a concerning trend emerging in the post-Covid era.
0:28
A recent report has identified anxiety and poor mental health as primary factors causing
0:34
children to skip school.
0:36
The pandemic has undeniably left its mark, not just physically but emotionally and mentally,
0:43
particularly on young individuals.
0:46
As schools have reopened and routines are trying to return to normal, many children are
0:51
struggling to cope with the lingering effects on their mental health.
0:56
Experts are emphasizing that the anxiety and mental health challenges faced by children are
1:01
multifaceted.
1:03
The disruption of normal life during the pandemic, coupled with the fear of the virus
1:08
and its consequences, has led to heightened levels of stress and anxiety.
1:13
For many children, the return to school has not been the relief it was expected to be, but
1:18
rather a source of further stress and anxiety.
1:22
This has resulted in increased absenteeism, which can exacerbate academic challenges and
1:28
social isolation.
1:30
The report calls for a comprehensive approach to address these issues, highlighting the need
1:36
for increased mental health support in schools.
1:39
It stresses the importance of creating a supportive environment where children feel safe
1:45
and understood.
1:47
Schools are encouraged to integrate mental health education into their curricula and
1:54
provide resources for students who may be struggling.
1:58
Additionally, collaboration with parents and mental health professionals is crucial to
2:04
ensure that children receive the support they need both at school and at home.
2:10
Addressing post-Covid anxiety and mental health issues in children is not just about getting
2:15
them back to school; it is about ensuring they thrive in a supportive and understanding
2:20
environment.
2:21
As we continue to navigate the aftermath of the pandemic, it is vital that we prioritize the
2:26
mental well-being of our younger generations, equipping them with the tools they need to
2:31
overcome these challenges and succeed in their personal and academic lives.
2:37
In today's episode, we explore an insightful perspective on the future of electronic health
2:43
records, or EHRs, and the role of artificial intelligence in their evolution.
2:48
Authored by Leo Anthony Celi and Amber Nigam, this article delves into the necessity of
2:54
adopting a startup mentality to truly revolutionize EHR systems.
2:59
As the healthcare industry continues its efforts to revamp these critical platforms, the
3:04
debate centers on whether to integrate artificial intelligence through partnerships or
3:08
to build new EHR systems from scratch.
3:12
Electronic health records are essential tools that help clinicians manage patient information
3:17
and communicate effectively with other healthcare providers.
3:21
However, many in the industry argue that the current systems are outdated and contribute
3:27
significantly to clinician burnout due to cumbersome workflows and administrative
3:31
burdens.
3:32
The article highlights two contrasting approaches taken by major EHR companies, Epic
3:38
and Oracle Cerner, in integrating artificial intelligence into their systems.
3:44
Epic has chosen to partner with external technology companies, allowing for incremental
3:49
improvements by integrating new technologies into their existing systems.
3:53
This approach is seen as a way to enhance functionality without the risks of completely
3:57
overhauling established infrastructures.
3:59
On the other hand, Oracle Cerner has developed its own artificial intelligence capabilities,
4:05
introducing the Oracle Clinical Digital Assistant to automate documentation and
4:09
administrative tasks.
4:11
This strategy aims to create a more robust and adaptable system by starting anew.
4:17
The authors argue that the latter approach, building from the ground up with a startup
4:21
mentality, is crucial to fully harness the potential of artificial intelligence in EHRs.
4:28
They emphasize the need for urgency and a focus on solving core problems that plague current
4:33
systems.
4:34
History has shown that massive change often requires a crisis or catastrophe to spur
4:39
action.
4:40
The authors contend that the failures of existing EHR systems, which have contributed to
4:45
clinician burnout and diverted attention away from patient care, represent such a crisis.
4:52
A startup mentality, according to Celi and Nigam, involves a single-minded focus on the
4:58
mission and the ability to make hard decisions, ignoring all but the most critical details.
5:04
This approach contrasts with the tendencies of established companies, which may succumb to
5:09
'legacy creep,' where traditional thinking and decision-making hinder innovation.
5:15
To truly reboot EHRs with artificial intelligence at the core, industry leaders must
5:21
embrace this fresh perspective and avoid falling back on old ways of thinking.
5:27
In conclusion, the article calls for a bold commitment from healthcare leaders to adopt a
5:32
startup mentality in developing new EHR systems.
5:37
By doing so, they can ensure that these systems are not just incrementally better but are
5:43
transformed in a way that meaningfully improves patient care and reduces clinician burnout.
5:49
The future of EHRs lies in innovation and the willingness to start anew, leveraging the full
5:56
potential of artificial intelligence to meet the evolving needs of the healthcare industry.
6:03
Back pain is a common ailment that affects many of us, whether we're athletes or just going
6:08
about our daily lives.
6:10
Interestingly, some professional athletes have developed effective strategies to prevent it,
6:15
and these can be applied by anyone.
6:18
Today, we're going to explore how improving your mid-back and rib cage mobility can help
6:23
you alleviate back pain and enhance your overall movement.
6:28
Professional baseball players, for instance, train intensively to optimize their rotational
6:33
abilities.
6:34
This not only maximizes their power but also helps prevent injuries.
6:40
While you might not be swinging a bat every day, the same principles that benefit these
6:44
athletes can also help you.
6:47
By enhancing the mobility of your thoracic spine and rib cage, you can improve your
6:51
ability to rotate, alleviate pain, and reduce the risk of injury.
6:57
Many people don't realize the importance of having a flexible thoracic spine until they
7:01
experience low back pain.
7:03
The lower back is primarily designed for stability, not rotation.
7:07
When the mid-back lacks mobility, the body compensates by twisting more through the lower
7:12
back, which can lead to strain and discomfort.
7:15
The role of the rib cage in thoracic spine rotation is often overlooked.
7:21
The thoracic spine consists of twelve vertebrae, and your ribs attach to these
7:25
vertebrae.
7:27
This means that you can't rotate your spine independently of your ribs.
7:32
This is where breathing mechanics become crucial—your breath drives rib movement, and in
7:37
turn, allows for better spinal rotation.
7:41
Modern lifestyles contribute significantly to mid-back and rib cage stiffness.
7:46
Long hours of sitting at a desk, driving, or looking at screens promote poor posture,
7:51
compressing the rib cage and restricting movement.
7:55
Shallow chest breathing further stiffens the rib cage, reinforcing limited mobility.
8:00
Even athletes aren't immune to this issue.
8:03
Repetitive movements, like swinging a bat or lifting weights without functional thoracic
8:08
mobility, can create imbalances that increase injury risk.
8:13
Scott Weberg, the head strength coach for the Toronto Blue Jays, emphasizes the importance of
8:18
continuously evaluating rotational movement patterns.
8:22
By assessing players' rotational patterns throughout the year, they can address changes
8:26
in thoracic rotation and rib mobility to optimize performance and prevent injuries.
8:33
To improve rotation and reduce pain, it's important to restore mobility in the thoracic
8:38
spine and rib cage.
8:40
This allows the body to rotate as designed, reducing stress on the lower back.
8:45
Breath-driven exercises are key to this improvement.
8:49
They can enhance thoracic and rib mobility, strengthen core stability, and improve posture.
8:55
Two effective exercises for better rotation include the modified breathing bridge and the
9:00
windmill twist.
9:02
The modified breathing bridge optimizes thoracic rotation by enhancing rib mobility and
9:07
core strength.
9:08
Lie on your back with your knees bent, holding a foam yoga block or rolled towel between your
9:14
knees.
9:16
Place your hands on your lower ribs to guide their movement with each breath.
9:21
Focus on breathing mechanics to engage your core and move your ribs effectively.
9:27
The windmill twist integrates thoracic rotation with breath-driven rib cage movement.
9:33
Start standing, then squat down and place your hands on your upper shins.
9:38
As you inhale, reach one arm forward and up, rotating from your shoulder, mid-back, and rib
9:45
cage.
9:46
This exercise improves spinal mobility while reducing stress on the lower back.
9:52
Practicing these exercises regularly can greatly improve your rotational mobility,
9:57
benefiting not just athletes but anyone who wants to move better, avoid pain, and reduce
10:03
the risk of injury.
10:05
Remember to consult your doctor before starting any new exercise program, and stop immediately
10:10
if you experience pain.
10:14
In the wake of the devastating Palisades Fire in Los Angeles, firefighters are grappling with
10:19
the long-term health implications of their heroic efforts.
10:23
This fire was the second-most destructive wildfire in Southern California's history,
10:28
consuming over 23,000 acres and 5,000 structures.
10:33
Firefighter Joseph Field, a veteran of the Los Angeles Fire Department, described the
10:38
overwhelming scene, where homes were ablaze as far as the eye could see.
10:43
Despite the intense and relentless battle against the flames, Field and his colleagues
10:48
now face a new, insidious threat: cancer.
10:53
The International Association of Firefighters reports that two-thirds of firefighters succumb
10:58
to job-related cancer.
10:59
This stark statistic underscores the grave occupational hazards these individuals face,
11:05
primarily due to their exposure to carcinogens during fire incidents.
11:10
The Los Angeles fires, with their mix of natural and man-made materials, present a
11:15
particularly complex challenge.
11:18
Firefighters like Field were exposed to a cocktail of toxic substances, including
11:23
plastics and heavy metals, that can have long-term health consequences.
11:28
To understand these risks better, researchers from the Wildfire Conservancy and the
11:34
University of Arizona have launched a study involving 300 firefighters, including those
11:40
from the Los Angeles Fire Department.
11:42
They're analyzing blood and urine samples, as well as contaminant-absorbing wristbands worn
11:47
by the firefighters, to measure exposure levels to cancer-causing chemicals.
11:52
Preliminary findings indicate elevated levels of PFAS, heavy metals like chromium and
11:58
arsenic, and even a brief 110-fold increase in air lead levels during the fires.
12:04
These exposures raise significant health concerns, although the long-term effects remain
12:08
unclear.
12:10
The comparison to the September 11, 2001, attacks is telling.
12:16
The exposure firefighters faced then has been linked to an increased cancer risk, and similar
12:22
concerns are now emerging for those who battled the Los Angeles blazes.
12:28
Matt Rahn, executive director of the Wildfire Conservancy, highlights the need for a deeper
12:34
understanding of the specific contaminants present in Los Angeles and their potential
12:39
impacts on firefighter health.
12:43
Interventions are urgently needed to mitigate these risks.
12:46
While full-face respirators are impractical for wildland firefighters due to their weight and
12:51
the strenuous conditions, researchers are exploring other protective measures.
12:56
These include clothing with built-in barriers to reduce skin contamination and evaluating the
13:02
effectiveness of various respiratory devices in real-world conditions.
13:06
Initial lab tests have shown promising results, with up to a 95 percent reduction in skin
13:12
contamination when using specialized gear.
13:16
For firefighters like Field, the reality of these dangers is ever-present.
13:21
After fighting the Palisades Fire for over two weeks, he returned home to clean his gear,
13:26
witnessing firsthand the residue of carcinogens in the sludge-like water.
13:31
Despite the risks, Field remains focused on his duty, reflecting on the homes saved during the
13:37
fire.
13:38
While the specter of cancer looms, he chooses to face that battle if and when it comes,
13:43
continuing to serve with dedication and resilience.
13:48
At the Agricultural Expo in Lethbridge, Alberta, a pressing issue emerged among the
13:53
farming community: the cost of living and the impact of taxes and tariffs.
13:58
Farmers in southern Alberta are voicing their concerns as they look ahead to the federal
14:02
election.
14:03
For many, affordability is a top priority, as inflation, the price of land, and the carbon
14:09
tax are squeezing farm budgets.
14:12
Sam Van Uden, a young farmer working near Vauxhall, Alberta, expressed his struggles.
14:18
"Talking to my parents, the money that I'm making now would have done them really well 15
14:22
or 20 years ago.
14:24
But now it's nothing," he explained, highlighting the rising costs of groceries,
14:30
fuel, and vehicles.
14:33
The Agricultural Exhibition in Lethbridge provided a platform for farmers to share their
14:37
priorities for the upcoming election.
14:40
This region, known for its strong conservative leanings, is calling for a focus on issues that
14:46
directly impact their livelihoods.
14:48
Farmers are particularly concerned about inflation and how it affects their ability to
14:54
sustain their operations.
14:56
The high costs are not only a burden but also a barrier for young farmers trying to enter the
15:02
industry.
15:03
Van Uden emphasized that the new middle class requires significantly higher income to
15:07
maintain a standard of living that was more affordable in the past.
15:12
Conversations at the expo revealed a common desire to see politicians address these
15:17
economic challenges.
15:18
Many farmers are advocating for reduced taxes and tariffs, which they believe could alleviate
15:23
financial pressures.
15:25
The carbon tax, in particular, is a point of contention.
15:29
While farm fuel is exempt, the additional costs incurred by suppliers and service providers
15:34
trickle down, impacting farm operations.
15:39
Tony Bos, a farmer near Coaldale, Alberta, shared his frustration over his heating bills,
15:45
where the carbon tax accounted for a significant portion.
15:49
He argued that the tax is an unnecessary burden, especially in a cold climate like
15:54
Canada's.
15:55
The sentiment among the farming community is clear: they want to see a shift in focus
16:00
towards practical solutions that can make life more affordable.
16:04
The rising cost of living is not just a local concern; it's echoed across the country.
16:10
Recent polls indicate that tariffs and inflation are top issues for Canadians,
16:15
particularly among younger demographics who are feeling the economic squeeze.
16:21
Farmers at the expo are urging candidates to prioritize these economic issues over political
16:26
distractions, advocating for policies that support growth and sustainability in the
16:31
agricultural sector.
16:33
Young farmers like Zaine Helland are particularly anxious about their future.
16:39
With the cost of land skyrocketing, many feel uncertain about their ability to establish
16:44
themselves in the industry.
16:46
Helland, a recent agriculture graduate, is eager to implement new technologies on her
16:51
family's farm but is concerned about the cost of living and the burden of debt.
16:56
Similarly, Leslie Bostad, a 16-year-old working on his family's seed farm, hopes for tax breaks
17:03
and cost reductions that would enable him to continue farming without financial strain.
17:09
For those at the Agricultural Expo, the focus is on finding ways to reduce costs and create
17:15
opportunities for growth.
17:17
Tory Campbell, the Reeve of Lethbridge County, highlighted the region's significant
17:22
contribution to Canada's gross domestic product, driven by advancements in agricultural
17:28
technology.
17:29
However, the increasing capital costs and land prices pose challenges for newcomers to the
17:35
industry.
17:36
The community is looking for leadership that can restore confidence and focus on
17:41
infrastructure investments that will support economic stability.
17:45
As the federal election approaches, the hope is that candidates will listen to these concerns
17:50
and propose solutions that address the economic realities facing farmers.
17:55
Georgina Knitel, a business advisor at the expo, emphasized the importance of resource
18:01
development and leveraging productivity to overcome economic challenges.
18:06
She pointed to examples like the Netherlands, where high agricultural output is achieved with
18:12
limited resources.
18:15
The farming community in Alberta is calling for policies that not only reduce taxes and tariffs
18:21
but also support sustainable growth and development in the agricultural sector.
18:27
Fresh off his third consecutive election win, Ontario Premier Doug Ford seems content to
18:33
watch the federal election campaign unfold from the sidelines.
18:37
However, this is a battle experts believe he may not be able to avoid entirely, even if he
18:43
wants to.
18:44
Ford has publicly stated that he will not campaign for any party during the federal
18:48
election, which is expected to be called today.
18:52
This approach is consistent with his past decisions to remain out of the spotlight during
18:58
the 2019 and 2021 campaigns.
19:02
Despite his intention to stay out of the federal election, Ford's recent political
19:06
achievements and the ongoing trade war initiated by former U.S.
19:11
President Donald Trump may draw him into the fray.
19:15
Ford's vocal opposition to the tariffs imposed by Trump helped him secure a re-elected
19:19
majority government.
19:21
This issue is set to become a significant point of discussion in the federal election, possibly
19:26
pulling Ford into the conversation.
19:29
Ford has built political capital by opposing the tariffs, and this has bolstered his
19:35
re-election campaign.
19:37
While he plans to steer clear of the federal election, his role as Ontario's Premier may
19:42
necessitate his involvement in discussions related to the tariffs, especially if they
19:47
become a focal point of the federal campaign.
19:50
Interestingly, Ford has not shown a preference for either of the federal leaders, Conservative
19:55
Leader Pierre Poilievre or Liberal Leader Mark Carney.
19:59
He has stated that he is willing to work with anyone, although he acknowledges having closer
20:04
relationships with some federal Liberal cabinet ministers.
20:07
This neutrality could be strategic, allowing Ford to navigate the complexities of federal
20:12
politics without alienating potential allies.
20:16
Political analysts suggest that Ford's decision to avoid federal campaigning aligns with his
20:21
past behaviors.
20:23
However, the dynamic nature of trade discussions, particularly with the United
20:28
States, could see him taking a more active role.
20:31
His established "Captain Canada" persona may keep him in the public eye as a defender of
20:37
Canadian interests, particularly in the context of tariffs.
20:41
Some experts, like McMaster University political science professor Peter Graefe,
20:46
speculate that Ford might find himself working closely with Mark Carney on tariff-related
20:51
issues.
20:52
This collaboration could inadvertently draw Ford into the federal political sphere,
20:57
particularly if the Conservative and Liberal parties focus on trade as a major campaign
21:01
issue.
21:02
Despite the potential for involvement, there are risks for Ford in engaging too deeply with
21:08
federal politics.
21:10
Premiers often rely on federal support for large-scale projects, and Ford might be
21:15
cautious to avoid alienating any potential federal government.
21:19
This strategic caution underscores the complexities of intergovernmental relationships
21:24
in Canadian politics.
21:27
Historically, Ford has not shied away from engaging in partisan battles, particularly on
21:32
issues like the federal carbon tax.
21:35
His combative nature might suggest a tendency to engage, but his recent electoral success
21:41
could encourage a more measured approach, especially given the volatile nature of current
21:45
federal polls.
21:48
Former Liberal cabinet minister John Milloy notes that the federal parties could learn from
21:52
the Ontario Progressive Conservatives' recent electoral success.
21:57
Ford's ability to navigate the challenges posed by Trump's tariffs may offer strategic insights
22:03
for federal campaigns.
22:05
Interestingly, Ford's choice to remain detached from the federal campaign trail sends a message
22:11
about the relationship between Ontario's Progressive Conservatives and their federal
22:15
counterparts.
22:18
Ultimately, Ford's decision to stay out of the federal election underscores the nuanced
22:23
relationship between provincial and federal politics in Canada.
22:27
While he may prefer to remain on the sidelines, the ongoing trade issues and his established
22:33
role in opposing U.S.
22:35
tariffs could inevitably draw him into the federal political discourse, whether he chooses
22:41
to actively participate or not.
22:45
The Swiss town of Neuchâtel is taking an innovative approach to healthcare by allowing
22:50
doctors to prescribe museum visits as a form of art therapy.
22:54
This two-year pilot project, funded by local and regional authorities, covers the costs of
23:00
these "museum prescriptions," enabling patients to visit any of the town's four museums as part
23:06
of their treatment plan.
23:08
It's an intriguing concept that blends culture with health, offering a unique way to support
23:13
well-being.
23:15
The initiative is inspired by a 2019 World Health Organization report, which highlighted
23:22
the positive impacts of the arts on mental health, trauma recovery, and cognitive
23:27
function.
23:28
Art therapy can act as a preventative measure, helping to relax the mind, reduce stress, and
23:34
encourage physical activity, as museum visits involve walking and standing for extended
23:39
periods.
23:41
Julie Courcier Delafontaine, a Neuchâtel council member, noted that the COVID-19
23:46
pandemic underscored the importance of cultural sites for well-being.
23:52
During lockdowns, people realized how integral these spaces are to feeling better, which
23:57
spurred the development of this program.
24:01
With around 500 prescriptions already distributed, the project is proving to be both
24:06
cost-effective and beneficial for residents.
24:09
The program, with a budget of 10,000 Swiss francs, could expand to include other artistic
24:15
activities like theater or dance if successful.
24:19
Currently, the Swiss national healthcare system doesn't cover "culture as a means of therapy,"
24:24
but there's hope that this might change if the program shows positive results.
24:29
Marianne de Reynier Nevsky, the cultural mediation manager in Neuchâtel, mentioned that
24:35
the program was partly inspired by a similar initiative at the Fine Arts Museum in Montreal,
24:41
Canada.
24:42
She emphasized that various patients, including those with depression, mobility issues, or
24:48
chronic illnesses, could benefit from these museum visits.
24:52
The goal is to encourage patients to leave their homes and engage in more physical
24:56
activity.
24:56
Dr.
24:57
Marc-Olivier Sauvain, head of surgery at the Neuchâtel Hospital Network, has already
25:03
prescribed museum visits to some patients to help them improve their fitness levels before
25:08
surgery.
25:09
He believes that these museum prescriptions can provide both physical and intellectual
25:13
stimulation, which is particularly beneficial for those who have become sedentary.
25:19
Dr.
25:20
Sauvain finds it refreshing to prescribe museum visits instead of traditional medicines or
25:25
tests.
25:26
He sees it as a more enjoyable and engaging way for patients to follow medical advice,
25:32
transforming a mundane medical order into an opportunity to explore the town's cultural
25:37
offerings.
25:39
Carla Fragniere Filliger, a poet and retired teacher, expressed her enthusiasm for the
25:45
program during a visit to the ethnography museum.
25:48
She believes that there should be prescriptions for all museums worldwide, highlighting the
25:53
universal appeal and potential benefits of such initiatives.
26:00
Our final story today focuses on Pope Francis and his ongoing recovery journey.
26:06
The 88-year-old head of the Catholic Church has been recuperating from a severe case of
26:10
pneumonia.
26:12
After spending five weeks in the Gemelli hospital in Rome, recent reports indicate that
26:18
his health is steadily improving.
26:20
Vatican officials have confirmed that his condition remains stable, and he's making
26:24
slight progress as he continues with respiratory and physical physiotherapy.
26:29
Pope Francis has been gradually reducing his reliance on high-flow supplemental oxygen and
26:35
no longer needs mechanical ventilation at night.
26:38
This marks a significant improvement in his recovery process.
26:42
Archbishop Edgar Peña Parra, the Vatican's chief of staff, has visited the pope multiple
26:47
times during his hospitalization and has expressed optimism about his recovery, noting
26:53
that the pope is in good humor and displaying his characteristic resilience and determination
26:58
to move forward.
27:00
However, the journey to recovery hasn't been without its challenges.
27:05
The Vatican has confirmed that Pope Francis requires rehabilitation therapy to regain his
27:11
strength, particularly his ability to speak after weeks of using noninvasive mechanical
27:16
ventilation.
27:18
His advanced age and a history of respiratory issues make his recovery a delicate process.
27:25
As a young man, he had part of one lung removed, which makes respiratory illnesses
27:30
particularly dangerous for him.
27:33
Cardinal Victor Manuel Fernández, one of the pope’s closest allies, shared that Francis
27:38
initially resisted hospitalization despite worsening bronchitis.
27:43
It was only after those close to him threatened to resign that he agreed to go to the hospital.
27:48
Despite the challenges, those close to Pope Francis believe that this period of illness may
27:53
mark a significant transition in his leadership.
27:57
Cardinal Fernández has hinted that the pope has been reflecting deeply during this time and
28:02
that a "new stage" in his pontificate may be opening.
28:06
This speculation has fueled discussions about the future of his papacy.
28:12
Some observers have wondered whether he might consider stepping down due to health concerns,
28:17
as his predecessor, Pope Benedict the Sixteenth, did.
28:21
However, Fernández firmly ruled out any plans for resignation, stating that the pope remains
28:27
committed to his role despite his health challenges.
28:31
Pope Francis has always been known for his workaholic nature, often prioritizing his
28:35
duties over personal well-being.
28:38
Fernández suggested that this experience may have forced the pope to reconsider his approach
28:43
to health and self-care.
28:45
The pontiff himself has expressed a desire to use his remaining time wisely, saying, "I want
28:51
to use it and not to take care of myself." However, his recent health scare may prompt a
28:57
more balanced approach to his demanding schedule.
29:01
As we conclude today's episode, it's clear that Pope Francis' health journey offers valuable
29:07
lessons in resilience and the importance of balancing duty with self-care.
29:11
It's a reminder that even those in positions of great responsibility must sometimes pause to
29:18
prioritize their health.
29:21
Thank you for joining me on Morning Medical with Dr.
29:24
Chow.
29:25
Until next time, take care and stay healthy.