Oversharing: Are You Doing Too Much or Too Little of It? with Dr. Leslie John (Harvard)
Ever shared something vulnerable and immediately wished you could take it back? That sinking feeling has a name: the vulnerability hangover. Harvard Business School professor and behavioral scientist Dr. Leslie John joins Danielle to unpack the surprising science of self-disclosure, why we often regret what we don't say more than what we do, and how revealing a little more, at work, in dating, and in friendship, can actually deepen trust, strengthen relationships, and change the way we connect. In this episode Dr. John shares:
Why we regret what we hide more than what we reveal
The science…
The skinny
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